Hi, I am currently going through my second 90 day abstinence to reprogram my brain. My first was done whilst in a relationship and felt i had support and closeness from my partner. This time it is very different, i am single living alone and fancy someone i see regularly but she has a boyfriend. I am very sexually fustrated and have to pull myself away from masturbation thoughts/feelings multiple times a day. I have nearly a month under my belt but could do with advice on how to get through the next couple as its getting more difficult. I do not want to falter as i desire a normal sex life and relationship and that can't happen without going through this process. Any thoughts and imputs will be greatly appreciated.