Stuck in relapse cycle

Discussion in 'Rebooting - Porn Addiction Recovery' started by TicLun, Nov 30, 2022.

  1. TicLun

    TicLun Fapstronaut

    Hi, My last few streaks were pretty good (relapsed maybe once a month) but my last 3 relapses happened in one month alone. I'm afraid I might fall into a relapse cycle where I'd be just constantly relapsing after a week or so... any tips on how to get back on my steady progress? Thanks.
  2. Pauley

    Pauley Fapstronaut

    Gotta analyze why that happened and prepare yourself mentally in the future. Don't be afraid - be ready.

    My greatest tip is going on a walk. It's easy, weather independent (with umbrella) and once you are out (no matter how tired you were) you can walk just fine.
    dharana and TicLun like this.

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