So title. I own a smartphone (s10). It is a big reason for relapses due to snap chat. I put it away yet i notice that my hand always reaches for it.... I have more control of porn blockers on my laptop and that is the reason i sit more on my laptop. But on a phone it is not so easy and jail break safe to do so.... I thought often to just sell the thing, but nowadays in my country i need it for some stupid SMS verification.... What do u fellas suggest to stop this?