Sugar consumption. High energy. Nervousness.

Discussion in 'Rebooting - Porn Addiction Recovery' started by R5AU3R, Feb 17, 2018.

  1. R5AU3R

    R5AU3R Fapstronaut

    Is it really bad to consume sugar?

    I have consumed lots of sugar all my life. I have hypoglycemia and low blood pressure. Sugar gives me (unhealthy, I'd say) boosts of energy. Today I'm feeling nervous and jittery. And I cannot stop thinking about resetting.

    Which energy-consuming activities or relaxing activities do you recommend doing? I've already made 60 squats and feel no better.

    I'm really trying to calm down, but I am agitated.

    Let me hear some tips for dealing with anxiety or lack of control.
     

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