Does anyone have any suggestions for how to cope with intense withdrawal? (besides meditation, unless you know of a very specific guided meditation that’s cool, but I already meditate normally every day.) Like there’s got to be something to reverse the effects.. I work out and yes that helps too, but I wanted to hear what else is out there. I mean all these websites talk about all the symptoms of withdrawal but what about the treatments! You know what I mean? Like for a headache you take, aspirin. But what do you take for this? I’m mainly talking about the cravings in the brain. What do people suggest??