Sunlight and Socializing Helps?

I have been hearing recently that sunlight exposure and socializing physically actually help with the reboot process and was wondering if this was true? as someone who has been in a pretty consistent flatline with 0 libido for the past 40 days it's been on my mind that I should probably try to strengthen my noPMO rebooting rather than just abstaining as I worry my recovery might last over 120 days at this point. So any sort of push would be very assuring.