Super foods for seed retention

I'm a vegan... but ok.

 

But seriously, heavy foods these are. What is your goal for eating them? Stuff heavy in fat will surely help to keep your hormones high... which is kind of redundant if you are on nofap, don't you think? But I personally find that it's easier to retain when I ate lighter instead. Lighter foods = less urges and less frequent wet dreams, which is good if long term retention is your goal.

 

not indian myself but Im telling you add ghee on a daily basis (its a type of butter essentially...) it boosts everything but hard to digest.

 

I gotta say every dish looks delicious
Same time every dishes/combination of foods are
something i've never tasted.

I'm pretty sure these foods would conjure the "beast"/ox
what you could be up on surface

 

That looks tasty tasty and high quality food...

However what does it have to do with semen retention

 

Yes this type of diet works wonders for hormonal production and semen especially if some weight training is added to the mix.

Vegans could substitute meats with vegetables that carry high protein contents