Supplements for recovery and topical options for hair loss

paulfields1999

New Fapstronaut
Hello,

I have been trying to give up porn as I have lost most of my hair. It was working but then a month back I got a leg fracture and I had to sit at home all day. I wasn't able to stop myself and have been watching porn on daily basis. Now facing symptoms of extreme exhaustion - mental and physical. I will be resuming work next week & have decided to quit porn now without excuse.

I guess over last one month my head must have accumulated excess DHT and loss of other body nutrients. I am more worried about hair loss as I want to retain whatever hair are left. Is there anything I can do or take to speed up DHT cleanup or neutralizing process ?. I am stopping porn and may be use DHT shampoo every 2-3 days. Any good supplements which might be helpful to try ?

Thanks
 
If you binge drink or smoke stop that. I’ve noticed thicker hair and beard is thicker as well.
 
It is a blood circulation problem + inflammation that cause hair loss most of the time. Both of them can be result from fcked up nervous system thanks to PMO.

You should look up how scalp massage can help to regrow hair. I would avoid anything that promise hair growth in a form of pills, or dht shampoo, whatever that mean. They can have serious side effects, no worth. Instead massage your head for a year, stop pmo, live healthy life, and see if that will be enough. If you massage your scalp/head and face you speed up circulation -> DHT will be removed from your scalp.
 
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Most of all, quit yanking your crank and busting multiple loads out each day. I think this is the biggest culprit. I have seen too much evidence of people going on long streaks and magically their hair starts growing back. Obviously not everyone because some are bald due more to their genetics rather than their jackoff lifestyle.
 
If you binge drink or smoke stop that. I’ve noticed thicker hair and beard is thicker as well.
I have a bit of hair still growing on my crown but does stopping to fapping for a long period of time like a year or two really help the hair grow back. Never had any idea it could have been from fapping and losing all the minerlas from my body.

How you feeling these days though...
 
It is a blood circulation problem + inflammation that cause hair loss most of the time. Both of them can be result from fcked up nervous system thanks to PMO.

You should look up how scalp massage can help to regrow hair. I would avoid anything that promise hair growth in a form of pills, or dht shampoo, whatever that mean. They can have serious side effects, no worth. Instead massage your head for a year, stop pmo, live healthy life, and see if that will be enough. If you massage your scalp/head and face you speed up circulation -> DHT will be removed from your scalp.
Never knew that hair loss could have been tied to fapoing, honestly. My nervous system was really fucked up the first three months of nodal. Feeling a lot better right nowZz
 
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