just wondering if anyone out there has any success stories using any supplements during recovery to help get an erection. I use Meds when I know the gf is wanting to have sex, but was wondering if there’s anything more natural that a guy could take regularly along the way
no point in rebooting if ur using meds to force an erection bro. your reward circuits need a break. you have to forget the feeling of O’ing for awhile man. As for supplements, don’t become to reliable on them but im using L-theanine which helps with dopamine and with the anxiety. Fish oil is probably one of the best things for your brain, and can’t forget multi-vitamins... i wasn’t getting much vitamins and these are helping soooo much. good luck brother.
L arginine, phenylalanine. But like dyinginside says, give it a break. Supplements can mask the problem and make it worse if you force erections
You can take L-citrulline powder, it increases blood flow. Eating healthy will do wonders for your body and the penis. And do the reboot, it will be the biggest change.