Swollen left leg after 12 hour edging binge?

That'd be a very good indicator honestly.

The other markers I mentioned are Thyroid hormones and for that you'd have to do a blood panel. I don't know where you live so I can't say if you can get easily or if all of them are available in your area.

 

@Hopkins increases testicular function outside of LH and FSH, effectively reduce Adrenaline, very important for hydration, fluid control...
Sodium is very much needed. I don't trust statistics like that. I eat a lot of salt daily makes me feel good and should make you feel good aswell. If you are Hypothyroid like me also a lot of water becomes a problem, a normal metabolism would easily manage but Hypothyroid have trouble.

Spoiler

If the Sodium : Potassium ratio is not 1:1 (~~~~~~ around that number) then you experience non-natural (non-controlled Oxidative Stress, believe it or not some Oxidative Stress, primarily ROS and mROS production is required for proper functioning and may even be crucial. so on days when you exercise sometimes miss the antioxidents [this] [and this], as the oxidative stress that occurs has some of the benefits of it ^ linked above. This is non controlled and not good) Oxidative Stress. If you get adequate Potassium through OJ, ripe fruits, and well-boiled Swiss Chard, they quickly add up and you reach the target and have no problems. Salt is really good for you, it is just that the people who have a high salt diet also happen to eat like shiz. Or they have blood pressure problems, salt can both raise AND decrease blood pressure, really bad for it; so you would reduce the intake.

Some oxtail soup with some Salt, Swiss Chard and some Jasmine Rice... Damn. Always warms me up well and relaxes me ( no lethargy )... really good stuff.

If the Potassium is adequate you should have no problems

 

I somehow missed this reply. Interesting, thanks.

 

Masturbation does not cause heart attack

 

Stop writing your symptoms and go to the hospital what if your writing your symptoms and BOOM you have a heart attack or a stroke and than your family or paramedics comes and see you were writing your symptoms on nofap cuz your addicted to PMO

 

Please STOP scareing people i have autism i suffer from anxiety im scared

 

Please STOP scareing people i have autism i suffer from anxiety im scared

 

Its better to warn people before they mess up then not

 

yeah but i dont do edging i just masturbate

 

The veins of the legs work against gravity. The only way they can bring the blood back to the heart is if we're moving around.

So were you stationary throughout these 12 hrs?
Did you move your right leg but didn't move your left leg?
Was there any swelling around your left testicle?

 

i have autism i suffer from anxiety im scared nobody dies of heart attack due PMO

 

Dont worry about it man it can only happen if you do it extremely excessively. Its a good thing to watch out for your health.

 

ignore anyone that is making fun of you, it takes a lot of courage to share such secrets. You seem to be willing to want to change, so we should help not shame.

my left leg also goes numb if i edge for more than an hour, i am sure in the past i have done like 6-8 hours at night, now i barely ever edge, but if i do it's no more than 2 hours

first of all, don't lay still the whole time, move your legs around every few minutes, change posture a bit, this prevents your leg from numbing

now onto stopping edging, this will be a controversial answer, but for me, my initial solution to fixing edging was downloading porn that i was satisfied enough with, i was very picky with porn (still, but less), so i downloaded my favorite stuff, and if i were to edge, i would use those videos. The reason it worked for me is because i was edging to find the best possible videos, hmm i like this one, but theres 80 pages, surely there are better videos, let me put it in a tab and open it later one by one... that was my logic. So by already having videos that i liked, it decreased my porn viewing time

i did this until i was comfortable enough to delete most porn videos except my favorite one, used that one to do the job. later deleted that one too (but then every few weeks i got into the cycle of downloading it again and then deleting from the guilt)

also important, is to make sure u are busy so that u simply dont even have the time to masturbate for 12 hours. As well doing something that makes you tired before sleeping, like doing push ups, so u literally have no physical ability to masturbate, you just want to sleep, this will also help you with the sleeping issue.

 

What are u doing here if you regularly watch porn man ?