Symptoms and Side-Effects of NoFap.

Hey,

First I recommend these resources from @2525 'a signature:

50+ Habits for your Reboot | Daily Intention Thread : "Today I will not use porn because..." | The 3 Most Common Mistakes |The 7 Days Challenge | A question about your reboot? Get a fast reply!

Then this page https://www.nofap.com/rebooting/

It is a great explanation.

L

 

One of the ways I got involved with the fellowship was by reading some really great journals. Click "Watch Thread" in the upper right to get alerts when new posts are made. Here are just a few:

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@Visor Journals at: https://www.nofap.com/forum/index.php?threads/144228/
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@I_can_and_I_will Journals at: https://www.nofap.com/forum/index.php?threads/138959/
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@weddingnails Journals at: https://www.nofap.com/forum/index.php?threads/143418/
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@MLMVSS Journals at: https://www.nofap.com/forum/index.php?threads/142945/
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@Struggle Bug Journals at: https://www.nofap.com/forum/index.php?threads/141911/
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@BigDawg913 Journals at: https://www.nofap.com/forum/index.php?threads/145872/
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@Sunshadow Journals at: https://www.nofap.com/forum/index.php?threads/75108/
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@kropo82 Journals at: https://www.nofap.com/forum/index.php?threads/78164/
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@tet2vd Journals at: https://www.nofap.com/forum/index.php?threads/144513
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@Protagoras Journals at: https://www.nofap.com/forum/index.php?threads/109842/
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@Tomoya Okazaki Journals at: https://www.nofap.com/forum/index.php?threads/143534/
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@DavidGibson Journals at: https://www.nofap.com/forum/index.php?threads/143325/
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There are many more, and you can discover them on your own. But, these are great places to start.

This is a work in progress. So, if a journal has changed or is no longer active, look around there are some amazing journals on here.

L

 

Firstly I would be more concerned with the side effects of PMO.

Secondly rebooting is a little different than other addiction recovery because the "addiction" (not saying you qualify as an addict and addiction is essentially just a compulsion i.e. bad habit that is hard to break and often reoccurs) is connected to us. Literally built onto our bodies. I mean all addiction is rooted in the mind so it's not like totally different it is just like a biological addiction to the sex hormones that make us feel good inside. It is in us yes but not untameable.

Lastly I would read some reset and relapse reports here to get ideas of what can cause it which in this day and age could be a split second visual stimulus from the onslaught of hypersexualized media roaming around the digital frontier trying to hook a young male's attention in a detrimental way for a rebooter.

Also shift your mindset for a moment if you will and ingest these 3 videos when you have time my good sir, btw I remember you are Muslim: