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Symptoms of Reboot

Discussion in 'Rebooting - Porn Addiction Recovery' started by James Mattingly, Jan 24, 2019.

  1. James Mattingly

    James Mattingly Fapstronaut

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    There are dark circles under my eyes. My neck and shoulders are so tense they feel like they're going to snap. My thoughts are racing. People say I look depressed. This Reboot is hell. I just hope these things end.

    Are these symptoms normal? Does anybody else feel anything relatable?
     
  2. harakirikev

    harakirikev New Fapstronaut

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    More or less, yes! It is because your body and mind is getting nervous, because you´re not allowing your body to metabolize right. Try just to take a walk and especially make some breathing exercise.
    Foremost try to exhale deeply, which relaxes and try to hold your breath in recurring intervals.

    I had some relatable shit. Peace.
     
    James Mattingly likes this.
  3. Fallensoldier1

    Fallensoldier1 Fapstronaut

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    Man I can’t even list all my symptoms and problems I have had. So many withdrawal symptoms to count. Hang in there man. That all seems normal to me. It’s hard, and I’m still struggling to this day!
     
    James Mattingly likes this.
  4. Yeah you are rebooting. I'm having all these symptoms in my recovery too but they gradually slow down months by months, weeks by weeks and days by days.
     
  5. SThompson4555

    SThompson4555 Fapstronaut

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