Hi team .. I’m a 30+ year user of porn - averaging daily that whole time. I’ve wasted hours and hours trying to find the right scene, the right image to hit the mark ... and come up often disgusted with what did it for me - situations I have no desire to actually live in real life. I’m happily married, physically and spiritually attracted to my mate, and yet I find the ‘bother’ of sex is often not worth the effort. I’m usually imagining some porn visual while we’re having sex rather than being present to her and that doesn’t feel right. I’m doing a pmode reboot for 90 days. Most I’ve ever gone in the last 31 years is 30 days; this is the year in break free.
Welcome : ) Rebooting is for mind and body so stop watching pmo and read daily about healthy life style to brain wash yourself. Consider talking about it with your wife so she could help you with... or with someone else if that's too hard. A relapse isn't scary, not knowing why is!
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the many challenges available. It can be a tremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
