Tapering off vs going cold turkey?

Hi guys,

It seems like the goal around here is generally to go "cold turkey," and stop PMO entirely at least for 90 days. But I also see lots of posts that say that one setback doesn't erase your progress, and the important thing is to improve and get incrementally better.

So I'm wondering, would it make sense to make a plan to taper off PMO more slowly? For example saying you can do it once per day for a month, then every other day, then twice per week, once per week, then twice a month, etc.?

As a former smoker, this is definitely how I quit, although in my case it was strangely not very planned out. I used to smoke about a pack a day, and then slowly as I got busier I just had less time to go out for a smoke break. Finally I realized I was regularly getting through the whole day without a smoke and having my first one after work. At that point it was easy enough to tell myself that I only got two per day, one after work, and one before bed. Then I cut the one before bed. And pretty soon I wasn't a smoker anymore.

Anyway, what do you guys think? Is it ok to make a plan to quit that still involves PMO a few times a week at first?

Thanks