Testestrone

Testosterone stays pretty much the same. Whether you masturbate or not testosterone stays around the same. Then when you abstain from porn everyone has this idea that their testosterone will go through the roof. This is not true. It may go up a little bit, but the effects are negligible. The opposite is in fact true, if you go a very long period of time without ejaculating, your testosterone starts to drop.

 

Testosterone can rise up to 150% of one's normal levels when on nofap (if one does not ejaculate and orgasm, if you still do during sex, which is technically still being on nofap, then it won't change much). That might have some effects over long periods of time. I mean decades. Really nobody knows, there haven't been any such studies done as far as I know. But I can tell you for sure it has been proven that 150% increase has absolutely no effect on beard or muscle growth, or hair loss, or any other physical changes apart from maybe just feeling better. For you to start getting physical changes such as more beard you would need to inject testosterone from a bottle and rise it by 1000% or so. As you can see 150% of what nofap can give is nothing in comparison.

 

What this shit you are saying no faping is life

 

warya I've noticed my facial hair improve on a long streak

 

i think it depends. your body is constantly producing testosterone daily. i think ejaculation releases alot of it, along with nutrients. So if you are ejaculating 2-3 times a day and then stop, it would be good for your testostrone to regain its normal levels. I heard the 2 week mark is when the testostrone from semen retention is when it starts to get reabsorbed throughout your body

 

I don't think there has been any research on this, so you will just get conflicting anecdotal evidence from others.

Having said that, Somalis are exceptionally tall and I would imagine you would get good facial hair growth and a decent sized cock and balls.

 

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It spikes at 150% around 7 days after you last ejaculated, and then returns back to normal levels the next day.

 

pmo converts your testosterone to dht which causes you to lose hair
this has been proven scientifically
#allthebest #goodvibes

 

Exactly.

 

this is what is written everywhere on the net
every person is different so this is not applicable to everyone