Hello dear community,
sadly i could not find any long term testo level obervations linked to on nofap.
I read alot that the t-level spikes at around day 7, but what about the LONG run?
I would like to see some 90+ days observation of the hormones as the highest i´ve found was ~16 days.
(im currently in the flatline and gonna do a blood testing this week - hoping that i´ll make it to 90 days where im gonna plan on doing another one and compare the two - i will post the results here)
Best regards
sadly i could not find any long term testo level obervations linked to on nofap.
I read alot that the t-level spikes at around day 7, but what about the LONG run?
I would like to see some 90+ days observation of the hormones as the highest i´ve found was ~16 days.
(im currently in the flatline and gonna do a blood testing this week - hoping that i´ll make it to 90 days where im gonna plan on doing another one and compare the two - i will post the results here)
Best regards