Testosterone Levels, Natural Desires

Hey guys, I've been out for a while. I went through a bad phase of relapses, but I'm happy to say I'm back on the Right Path! I have a question: How does nofap benefit your test levels short and long term? Urges to PMO can be fought off, yes, but I've been getting stronger and stronger urges to find a woman. It's always been there, but now it's gotten much more powerful. And, by this token, I believe this mean I should be extremely careful in terms of dating. Not dating anyone unless I'm certain it's because I truly like her.
 
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