Thanks for God For 110 days without pmo.

Hi
thanks for God...
I like 110 and today is 110 days without pmo.
life without pmo is very god , I understand my fault Which was covered with lust and pmo.
In the last week, sometimes I get very nervous and I get angry quickly.
BUT MY energy is High and I feel I am 18
The secret to our health, happiness and vitality, men, is just to avoid wasting sexual energy and discarding semen.
We must have stop pmo and start semen retention at least for a year.

 

One of the other interesting benefits is that in the past, when I was in pain somewhere, it took a while for it to heal, but now everything gets better very quickly.
It's like getting an endless resource that you use every time you run out.
we will love ourselves and Feelings of guilt and anger disappear.
Another point is that this path must be accompanied by spirituality and prayer is a prerequisite for this path (It's like this for me and i guess for all! )
THANKS GOD FOR ALL TIME...

 

Thanks God
Go forward with trust in God and see more benefits in your life...Inshallah