THE 100 DAY SPARTAN CHALLENGE (OPEN)

Are you a warrior.?

  • Yes

    Votes: 872 63.6%

  • No, I am loser

    Votes: 38 2.8%

  • I want to be

    Votes: 462 33.7%
  • Total voters
    1,372
Day 10 completed (30 in my current streak).

stoner0072 said:
Dont cramp studies thats the common mistake we all do just sit there and just introspect and ask your brain why u started this preparation or study that you begun it will help you to prospect your career and your attitude will change depression will come hit you at a time when you feel that yeh am getting over with it but i would say just accept it if its some situation that led you to depression accept it if its a person then understand that person and make yourself understand that no person who really cared or loved you would lead you to this so acceptance is the most potent thing you should do in such malicious circumstances,
Just start studies and divert your focus to things thats really matters. Tc ☮️✌️
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You are right. The last time I pushed myself to do more than I could in a given time, I was too stressed out to concentrate and I was even less productive. I then told myself that I need to be kind to myself and that I love my subject and pushing to unnatural limits is gonna make me have a bad experience with it. Being kind helped me work with a clearer mind and I could do a lot more than I thought. So again, I will tell myself to accept my situation and be kind to myself and do the best I can. I should believe in myself and go ahead ig. Thank you so much for your words : )

Kratos_GOW said:
It happens, i have been there. So let me tell you what helped.
Make a journal for daily goals. Dissect your main goal into daily achievable parts, dont go for the mountain, focus on the stairs. One day at a time remember that.
Have a place only for studying, let it be a study table, or any other piece of furniture, only study there, do not do something else other then study, specially do not study on bed, its the whole logic of how brain tags a place for specific function. Join a library if you cannot study at home.
Get rid of distractions, phone is the big one, go offline. If the work is online then i would suggest use POMODORO technique for focused sessions, it helps a lot for getting things done and at the end after seeing your sessions you will feel accomplished.
Motivation is cup with a leak in it, it goes down daily and you will have to fill it daily.
EARLY MORNING EXCERCISE OR STRETCH can help you get in the zone. Good luck
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Thank you so much for your suggestions : ) I have split my bigger goal into small steps and have made good progress for a while. I even was on a good schedule (with yoga and other anxiety relieving practices) that helped me alleviate my symptoms of anxiety and depression. But here and there there come glitches from outside that break my cycle, or break me, and that happens at least three days each week. Every time I fall, it takes so much (really so much) to just get back on feet and start practicing all over again. Over time I would have lost many days and the assigned study and then comes this huge pressure because I am falling behind on my little tasks that build up into a big thing quickly. The glitches are not under my control, as far as I understand, and I have to learn to not let them affect me. I'm trying, but the triggers are so bad sometimes. I have set up a small study table and I work there, I keep my phone away when I work, but my mind gets hijacked with past trauma or random situations I anticipate. The schedule I was on helped me have less of these hijacks and more focus. But its been about a month since I was on schedule. I try to get back on it but glitches come over and over. This makes me crazy! But I will try. I won't give up. And that's a really nice way to put it "Motivation is cup with a leak in it, it goes down daily and you will have to fill it daily." -- I will remind myself. Thank you, and sorry for ranting.
 
“As Plato said, every soul is deprived of truth against its will. The same holds true for justice, self-control, goodwill to others, and every similar virtue. It’s essential to constantly keep this in your mind, for it will make you more gentle to all.”
—MARCUS AURELIUS, MEDITATIONS, 7.63
 
bettermeeveryday said:
Day 10 completed (30 in my current streak).



You are right. The last time I pushed myself to do more than I could in a given time, I was too stressed out to concentrate and I was even less productive. I then told myself that I need to be kind to myself and that I love my subject and pushing to unnatural limits is gonna make me have a bad experience with it. Being kind helped me work with a clearer mind and I could do a lot more than I thought. So again, I will tell myself to accept my situation and be kind to myself and do the best I can. I should believe in myself and go ahead ig. Thank you so much for your words : )



Thank you so much for your suggestions : ) I have split my bigger goal into small steps and have made good progress for a while. I even was on a good schedule (with yoga and other anxiety relieving practices) that helped me alleviate my symptoms of anxiety and depression. But here and there there come glitches from outside that break my cycle, or break me, and that happens at least three days each week. Every time I fall, it takes so much (really so much) to just get back on feet and start practicing all over again. Over time I would have lost many days and the assigned study and then comes this huge pressure because I am falling behind on my little tasks that build up into a big thing quickly. The glitches are not under my control, as far as I understand, and I have to learn to not let them affect me. I'm trying, but the triggers are so bad sometimes. I have set up a small study table and I work there, I keep my phone away when I work, but my mind gets hijacked with past trauma or random situations I anticipate. The schedule I was on helped me have less of these hijacks and more focus. But its been about a month since I was on schedule. I try to get back on it but glitches come over and over. This makes me crazy! But I will try. I won't give up. And that's a really nice way to put it "Motivation is cup with a leak in it, it goes down daily and you will have to fill it daily." -- I will remind myself. Thank you, and sorry for ranting.
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You know there is a thin line which differentiates loser and warriors losers dont do things just coz they feel and they have fear of failing or falling and warriors are those person who know that they may fail maybe they wont achieve what they planned for but they will work hard with diligence & 4 perseverance and if they fail they will get up and try to get it right no matter how adverse situation they are in or what people around them rant about them they will keep on trying and get it done . You got that attitude trust me nothing in impossible until it is done you can pull of anything that you put your mind and focus on so keep going ahead without any self-doubt all the best .
 
Day 14. Too much walking today and thus no gym session. Bad news for me - the door for the house will take a bit more than one month to be made (half of August is vacation time for my country) and so it will take more than expected to move out. Normally... that would cause some stress and make me pmo but not today. All's great!
 
stoner0072 said:
You know there is a thin line which differentiates loser and warriors losers dont do things just coz they feel and they have fear of failing or falling and warriors are those person who know that they may fail maybe they wont achieve what they planned for but they will work hard with diligence & 4 perseverance and if they fail they will get up and try to get it right no matter how adverse situation they are in or what people around them rant about them they will keep on trying and get it done . You got that attitude trust me nothing in impossible until it is done you can pull of anything that you put your mind and focus on so keep going ahead without any self-doubt all the best .
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Hey, thanks a lot for your kind words. I made it so far and I will keep going ahead and there's no giving up!
 
CosmeFulanito said:
Day 05 checking in.

New week, new opportunities.

I'm feeling good, with determination.
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Thats really great mindset. Keep up the momentum.

freshmem said:
Day 16
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Dale848 said:
Day 5. One day at a time.
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Going strong you two. Dont lose focus!

4mins59secs said:
Day 19 of Spartan challenge, Day 38 of my current streak.
Woke up Tuesday horny, as I had slept very well.
Pushing myself out of bed as I would normally PMO.
Tuesday is going to be a difficult day :-(
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Hmm, I would like you to suggest something. I see you woke up horny right, how about you see horniness as a type of energy? Think of it as a booster shot and use that energy in other intensive tasks, like yoga, running, exercise, heavy lifting. Try it and let me know how it turns out.

Dragar said:
Day 4
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Good going man!

stoner0072 said:
Day = 10/100 = 1/10 :emoji_wink: simplifying things make difficult goals doable. :emoji_eagle:
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Ayee, i like your approach!

Mr doctor said:
Day 50
had some search about PMO
was distract for sometime
but then right on track
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Man congrats on the Half century! I really like your commitment! Way to go man!

Hetairos said:
Day 14. Too much walking today and thus no gym session. Bad news for me - the door for the house will take a bit more than one month to be made (half of August is vacation time for my country) and so it will take more than expected to move out. Normally... that would cause some stress and make me pmo but not today. All's great!
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Is it the main entry door? or door to a room? Anyway i like the optimism.

CosmeFulanito said:
Day 06 checking in.

Not much to say, I'm working in my new skills, making it to my first week and still feeling good.

Determined to keep increasing my streak every day, and not to make the same mistakes of the past
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Thats great, learning from the mistakes is another part of the process.

bettermeeveryday said:
Hey, thanks a lot for your kind words. I made it so far and I will keep going ahead and there's no giving up!
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THATS THE SPIRIT!!! KEEP GOING!
 
voltex said:
35
Morning kings, today is my birthday, got plenty of things to enjoy that isnt porn/hentai :emoji_muscle::emoji_muscle::emoji_muscle: Stay strong and keep your head up
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HAPPY BIRTHDAY VOLTEX. MAY YOU GET ALL THE HAPPINESS IN THE WORLD
happy-birthday.gif
 
Day 19. Genital desires quite strong tendency with urge to m and fantasize. Need to be careful today and do workout to disburse the energy into something else.
Also down because some other things I digest. I had troubles with a fit me very important person two month ago. It goes deep. That’s also easily a way in into me for negative shit. However I am determined to carry on and overcome.
 
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