THE 100 DAY SPARTAN CHALLENGE (OPEN)

day (1)34 checking in
I really don't know what to say.
Routine.
My routine.
Woke up early
3 hours of gym
some studies and learning
Will see in the afternoon.
But definetly I am not going to waste time.

She chose because you did something great my friend. You've been a real man.
You did something in the past.
And you're facing the consequences. No matter what.
And this, my friend, is something that very few people can do.

 

Dude! No, not dude, MAN, Spartan!

I’m soo proud of you bro!
That is the way I strive to be and to see you and others that way, it’s so encouraging.

“As iron sharpens iron,So one man sharpens his friend” (Proverbs 27:17)

WELL DONE!

The person you end up with will have a internal beauty that never fades!

 

I am blessed to have supportive people in my life.

I have prayed to God for quality people in my life: supportive men and women, and I believe that my prayers are being heard.

I want you to know that your words have lifted my heart and soul. Thank you my friends!!

 

That's why we are here
That's why this forum is here
I love quoting. Now I will quote Charlie Chaplin.
"We want to live by each other's happiness not by each other's misery, Human beings are like that"
And I think this is what we are really doing, we are becoming human again.
P, society and many factors make us cinycal.
Now we are regain our human condition

 

Sharing this post with my fellow Spartans. I find it to be helpful and uplifting.

 

Thank you! I agree with you 100%.

I was in shock and dazed last night as I was driving home from that date, but then I told myself, "You were honest, so you are OK."

That voice within was soothing. I KNEW I was going to be just fine. But support from my friends means a lot. Makes me feel really good.

 

I wish I had the right words. I wish I could write a post that would take away the struggle and pain that you're experiencing.

Here's what I'm focusing on today:

--One day at a time
--Maintain the disciplines
--Stay busy (this means getting out of the house)
--Accept and forgive people (good, bad, and ugly)
--Smile and find the humor in every situation
--Regard every person as a teacher (no matter how they treat me or what they tell me)
--Focus on helping and supporting people
--Look people in the eye and say Hello

 

Day 101 check in.

 

Check in day 25

 

I feel your pain bro.. my family keeps getting sicker, while I’m getting healthier.

When they are sick, or reaps havoc on studying, exercise and sleep.

What exactly are you having trouble with?

If it’s organization and making a routine:
Before bed, journal 3 things you want to do and what has to be done.

The next day, focus on getting the needed things first and at least one want done. If you get more of the wants done, it’s a bonus.

...repeat repeat repeat

 

How does that work? Do I have to give up my GOW title already?

 

Check in day 10

I start to notice some benefit of nofap...

Idk if it count as benefit of.nofap tho,,,
But i somehow feel that i become a much luckier person than before. Its like the world is not againts me again lol

 

Freedom feels good, doesn't it!