The 2019 X90 Hard Mode High Accountability Elimination Challenge

Sure thing, happy to have you.

 

Day 6 Checking in!!!

 

Hey, hows it going? Tell me why you want to give up pmo?

 

Cool man what's PAWS?

 

Check in for Sunday and today. Pmo'd on Sunday but I'm back on monk mode today day 2.

 

Awesome dude, keep on rolling!!!

 

Ah sorry to hear that, I know that sucks.

A mentor of mine used to ask me, what are you going to do differently this time?

As they say in various groups, if nothing changes, nothing changes.

The smallest changes can make a big difference.

Hope you get back on track, see you tomorrow

 

Cool man, awesome

 

Hey @Kanger, did you make it thru?

 

ok close to the end of Day 7 we have

Me 7
@Equanimous_breathtoair 7
@lolman123 7
@Esket-IT! 7
@glnb8 6
@Hammerhand2202 6
@DyingWood 4
@Kanger 4
@Raymond666 3
@control 3
@Inquisitiore 1
@Bemybest 1
@Fruit.loop31 1
@Viktor45 1
@Zava_Zava 1

The first week of the year down!!! Very nice!!!

For those of you who had a slip, don't stress, it's all part of the learning curve. I've had many over the years and you got to remember this is like quitting drugs, literally.

As you know, you have to figure out what works for you, what does not and make hard choices. I understand the guilt and shame but really there's no need for it. If you're feeling it, remember that's just your programming. You were taught at some point to feel this way, someone in someway taught you this.

You have to unlearn that.

Yes for some it's motivation, but for me and others, that negative feeling got to be too much. I got to the point where I realized that I didn't need to feel bad about it. I remember it very clearly, the words "I can choose how I feel" came into my head and I said '@#$@ feeling bad, this thing happened and it OK". I realized, I don't want it to happen, I want a life without it and I'm getting there but right now, I don't have to feel bad about this.

Anyway, i hope that helps. Keep going strong, we'll get thru this together!