I am a teen ...just like others ....i just tried discovering myself ... i went on deep ...and all that internet stuff , but got addicted... its been nearly 4 years of trying , i have experienced decrease in hair quality , weaker and appearances of vessels in my genital, i am lacking the swift that every teen has...and i am mostly demotivated ...my social life is running out of business & i am suffering various pains all due to pornography and it's later consequences ..#NoFAp os my only option left as i believe i have a far way to go.. Thank You Mr_Gilberzan
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. - You can set up your day counter here - You can find the forum usage guide here - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary - You can also find a guide to the basics of rebooting here - If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
This will help you a lot, watch this and say goodbye to urges forever https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/ But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^
