the benefits

My experience after 93 days
- noticeably better self-esteem, less fear of people and more confidence
- more motivation and energy to work out, study, get my life together etc.
- better erection quality
- no longer sexualized everyone, could see people for who they were
- felt a sense of pride when I saw myself in the mirror

I might compare it to the feeling you get after running a marathon, except I have never done that.

 

My benefits after 20 days of hardmode
1:more energy
2: %0 stress
3:brain fog gone
4:deeper voice
5:sharper mind
6:focus
7:happier with people and now more people loves me
8:more confidence and now i can tell everyone i am sorry i have to go
9:better skin
10:better hair
And my first streak was 43 days but on day 43 i relapsed and the day after relapsing i started hardmode
My age is 16

 

In my 80 day streak, let say that around day 20 and beyond I felt a lot of energy and motivation to do things. Because I used all that energy to do productive things I felt proud and more confident.

Note... I feel that way every time I'm productive and busy in my life, but with nofap you have so much more energy and motivation to do it so is a lot easier to get to that state.

 

Man.. I feel something @ day 19 on nofap after fighting urges over night.. And that was "gratefull".. I know it sounds like bullshit.. But honestly i never feel that before.. Until that day.. Does anyone here feel the same???

 

I am on day 6, tomorrow will mark 1 week... it is hard to say I notice a "LOT" so far... but I do think I have noticed a few improvements in my mind (clearer thoughts) and in my voice (lower). I also have had a lot of dreams lately. Most of them I remember.