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The best video on sexual transmutation

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by Mob Barley, Mar 21, 2022.

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  1. Mar 21, 2022 #1
    Mob Barley

    Mob Barley Fapstronaut

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    Just found this today and it's really the best I've seen! Doing these breathing exercises and following the advice would help. Haven't meditated in several months so this reminded me to get back on it. Relapsed yesterday and put filters on all browsers today.
     
    Mob Barley, Mar 21, 2022
    Mob Barley, Mar 21, 2022
    #1
    Kiz Whalifa, SpartanWarriorForLife, JeanMarc and 3 others like this.
  2. Mar 22, 2022 #2
    Icewarrior

    Icewarrior Fapstronaut

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    Great post. Along with the breathing exercises Alex mentions something that goes to the core of all our issues - we are not the thoughts and feelings arising in our awareness. After years of conditioning it’ll take a long while to break this habit. Well, back to work!
     
    Icewarrior, Mar 22, 2022
    Icewarrior, Mar 22, 2022
    #2
    Kiz Whalifa, SpartanWarriorForLife and JeanMarc like this.
  3. Mar 27, 2022 #3
    SpartanWarriorForLife

    SpartanWarriorForLife Fapstronaut

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    saw the video , did the breathing excercise !
     
    SpartanWarriorForLife, Mar 27, 2022
    SpartanWarriorForLife, Mar 27, 2022
    #3
    Mob Barley and Icewarrior like this.
  4. Apr 8, 2022 #4
    LoneSpirit

    LoneSpirit Fapstronaut

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    Great video!

    So the key is to move the attention of your thoughts.
     
    LoneSpirit, Apr 8, 2022
    LoneSpirit, Apr 8, 2022
    #4
    SpartanWarriorForLife likes this.

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