The Chaser Effect is hitting me hard...

AChosenPeople

Fapstronaut
Hey, just had a WD this night, and The Chaser Effect almost got me relapsing. Any advice to avoid a relapse? I have 2 hourse left to abstain until I'm going away from home
 
The chaser effect was, sadly, the cause of my relapse after 60Days PMO free :( But I'm back on track, never giving up, never surrender.
 
Get busy with something. Distract yourself. Go wash dishes or clean your room, etc.
 
Cold shower are the trick for me.

Funny, for the first 3 weeks I was in standard mode. Doing good. The last time I hooked up I was feeling the chaser effect and thought it was time to switch to hard mode from here on out
 
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