The correct attitude for rebooting

Hi Guys, thanks for the support. This site is the best.
I'll try keep this short.


Up until now, I have been to scared of "brute forcing" this process - I have tried to be too understanding, too nice to my bad side. I have tried to excuse myself when relapsing. I have tried to justify my non-success by a soft attitude and a false optimism.

I just now realised that brute force is absolutely necessary, at least until I develop healthy habits and good discipline.

These last few days have been tough, I have been close to relapsing, I have been sick with the flu, feeling sorry for myself and so on. Justifying my stupid thoughts and behaviours with vague false optimism. This is a trap!

This is a warning. Until you have made new healthy habits, and even then:
Stay vigilant!
Stay serious!
Stay committed!
Do NOT allow any incongruous behaviour!

I'm going to brute force it now, until I can trust myself
Thought and comments please!