The dangers off fantasizing.

I've noticed that fantasizing is one of the main catalysts of relapse. These fantasies can be totally asexual on the surface and they usually begin days before a relapse. For example i will get a good grade on an exam or do a lot of hours of study and feel overconfident. I will start daydreaming about a future life, e.g. nice house, car, and wife. Slowly i start imagining my wife and my ideal woman. Eventually i start fantasizing cuddling my imaginary wife. Before i know it i am imagining sex and watching porn. I need to cut the head of the snake off as soon as i see it. I will not fantasize anymore. I believe it releases dopamine since it has a similar affect to porn, after a session of daydreaming i don't feel like working toward a good life, just like after a session of PMO i don't feel like interacting with real woman. Fantasizing/daydreaming is a dangerous activity and i suspect that abstaining from it and instead working on what you can will make nofap easier.