The Dopamine Detox Challenge (Open)

Discussion in 'Events & Challenges' started by Bihari, Apr 22, 2020.

  1. hermitthefrog

    hermitthefrog Fapstronaut

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    Checking in on day 5/30
     
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  2. dineshwetwo

    dineshwetwo Fapstronaut

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  3. Innervision

    Innervision Fapstronaut

    Day 15/30

    Half way through. It is totally worthy it!
     
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  4. Overcome Fear

    Overcome Fear Fapstronaut

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  5. Bihari

    Bihari Fapstronaut

    18 Days are behind me. Clear head, better sleep and feeling calm.
    Doing better everyday. Just one day at a time.
     
  6. Day 7 - Day 8
    Getting Harder everyday. Past few days have ot been good. Constantly looking for dopamine triggers . But still standing up.
     
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  7. After thinking for a long time , I have decided to opt out of this challenge.

    My Experience : Although , I was really looking forward to successfully complete this challenge with NoFap . But after initial days I realised that instead of making me happy and productive , it made me feel more lazy and unproductive . First few days went alright , but now its getting harder for me to deal with the stress that comes after long hours of work . Sometimes I have people to talk to , sometimes I dont .So it gets harder to tackle stress with all these restrictions .And it has now started disturbing my primary goals. I even got close to relapsing today.
    I REALISE, I was biting more than I can chew. Maybe I will reattempt this challenge in future. It has been an enriching experience.

    Goodbye and Keep up the good work mates.

    Signing out , DAY 8
     
  8. dineshwetwo

    dineshwetwo Fapstronaut

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  9. hermitthefrog

    hermitthefrog Fapstronaut

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    Checking in on day 6/30

    I’m finding that the urge to constantly check my phone is weaker and less frequent.
     
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  10. hermitthefrog

    hermitthefrog Fapstronaut

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    That sounds like a wise decision. There’s only so much one can deal with at a time. After all NoFap is why we’re here. Good luck and perhaps we’ll see you again!
     
  11. Innervision

    Innervision Fapstronaut

    Best of luck and strength on your journey, friend! One step at a time. keep up the good work
     
  12. Innervision

    Innervision Fapstronaut

    Day 16/30

    Just checking in. One more day completed.
     
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  13. Overcome Fear

    Overcome Fear Fapstronaut

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  14. dineshwetwo

    dineshwetwo Fapstronaut

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  15. Overcome Fear

    Overcome Fear Fapstronaut

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  16. hermitthefrog

    hermitthefrog Fapstronaut

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    Checking in on day 7/30
     
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  17. hermitthefrog

    hermitthefrog Fapstronaut

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    Done or on the last day? In any case, well done and congratulations!
     
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  18. Innervision

    Innervision Fapstronaut

    Day 17/30

    This challenge helps a lot on managing time and avoiding useless time-wasting activities. Time is such a valuable factor, often poorly managed nowadays.
     
  19. hermitthefrog

    hermitthefrog Fapstronaut

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    Checking in on day 8/30

    The first week done keeping to 3 x 15 minutes on my PC or phone per day (not counting tasks such as admin).. it's doable!
     
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