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The Dopamine Detox Challenge *(Science Based)*

Discussion in 'Events & Challenges' started by Bihari, Apr 22, 2020.

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Page 24 of 42
  1. Jul 19, 2020 #461
    Bihari

    Bihari Fapstronaut

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    Congratulations man! How wonderful! Much love.
    Although I'm thinking about raising the goal post :D
     
    Bihari, Jul 19, 2020
    Bihari, Jul 19, 2020
    #461
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  2. Jul 19, 2020 #462
    Caged_bird

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    Day 8/30
     
    Caged_bird, Jul 19, 2020
    Caged_bird, Jul 19, 2020
    #462
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  3. Jul 20, 2020 #463
    Caged_bird

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    Day 9/30
    Less headache (migraine) due to excessive screen time
     
    Caged_bird, Jul 20, 2020
    Caged_bird, Jul 20, 2020
    #463
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  4. Jul 20, 2020 #464
    My Best self

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    Day 0
     
    My Best self, Jul 20, 2020
    My Best self, Jul 20, 2020
    #464
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  5. Jul 21, 2020 #465
    My Best self

    My Best self Fapstronaut
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    Day 1
     
    My Best self, Jul 21, 2020
    My Best self, Jul 21, 2020
    #465
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  6. Jul 22, 2020 #466
    Victorious King

    Victorious King New Fapstronaut

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    Hi I am interested in banning you tube, news . Let begin
     
    Victorious King, Jul 22, 2020
    Victorious King, Jul 22, 2020
    #466
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  7. Jul 22, 2020 #467
    Verissimus

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    Today is day 0/30 for me. I'll do an extreme version. I'll abstain from:

    0. PMO/P-Subs/edging.
    1. Movies/ T.V. series.
    2. YouTube. (there are some educational channels I'll still frequent, such as EasyGerman)
    3. All social media.
    4. Carby/ sugary foods. (this is not really a weakness of mine, so little effort will be required)
    5. Video games.
    6. Music.
    7. Disturbing news media.

    Let's go!
     
    Verissimus, Jul 22, 2020
    Verissimus, Jul 22, 2020
    #467
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  8. Jul 22, 2020 #468
    Caged_bird

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    Good luck
     
    Caged_bird, Jul 22, 2020
    Caged_bird, Jul 22, 2020
    #468
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  9. Jul 22, 2020 #469
    Caged_bird

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    Day 12/30
    No youtube, no music
     
    Caged_bird, Jul 22, 2020
    Caged_bird, Jul 22, 2020
    #469
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  10. Jul 23, 2020 #470
    Verissimus

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    Day 1/30. First day complete with no major problems. I've added Universal Man to my whitelist of youtube channels and I've been watching a bit of him to substitute TV and such. Fair exchange, I would say. In the future that may be further replaced with documentaries. I've got a couple about WW2 to finish up. Stay strong, brothers.
     
    Verissimus, Jul 23, 2020
    Verissimus, Jul 23, 2020
    #470
  11. Jul 23, 2020 #471
    Bihari

    Bihari Fapstronaut

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    Welcome seekers!
    I wish you luck.
    I'm starting again with all of the activities.
    One day at a time.
    Day 0!
     
    Bihari, Jul 23, 2020
    Bihari, Jul 23, 2020
    #471
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  12. Jul 23, 2020 #472
    Caged_bird

    Caged_bird Fapstronaut

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    Day 13/30
     
    Caged_bird, Jul 23, 2020
    Caged_bird, Jul 23, 2020
    #472
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  13. Jul 24, 2020 #473
    Verissimus

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    Day 2/30 complete.
     
    Verissimus, Jul 24, 2020
    Verissimus, Jul 24, 2020
    #473
  14. Jul 24, 2020 #474
    Caged_bird

    Caged_bird Fapstronaut

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    Day 14/30
     
    Caged_bird, Jul 24, 2020
    Caged_bird, Jul 24, 2020
    #474
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  15. Jul 25, 2020 #475
    Verissimus

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    Day 3/30 complete. I can feel a rather deep boredom settling in. I pick up more books. I feel the urge to seek out less trivial sources of entertainment. I am pleased with the results so far.
     
    Verissimus, Jul 25, 2020
    Verissimus, Jul 25, 2020
    #475
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  16. Jul 25, 2020 #476
    Wilde°

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    I'm already dopamine detox about more than a couple months, but have broken only sugary food about 2 months ago so I guess that'll do it.
    Monk mode here - would love to participate, count me in 2Months 7Days im fully dopamine detox (I must watch YouTube for physical therapy exercises and self treatment).


    Abstaining from all activities apart from YouTube for injury treatment.
    2Months and 7Days
    Mode - Extreme.


    Wouldn't be able to check in daily but I might be able to later in.. and I don't hear music but sometimes there's music coming out from different places, we can't stop that from happening but prevent as much as possible.
    @Bihari
     
    Last edited: Jul 25, 2020
    Wilde°, Jul 25, 2020
    Wilde°, Jul 25, 2020
    #476
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  17. Jul 25, 2020 #477
    My Best self

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    Day 0 starting over
     
    My Best self, Jul 25, 2020
    My Best self, Jul 25, 2020
    #477
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  18. Jul 26, 2020 #478
    Verissimus

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    Day 4/30 complete. I'm feeling a bit of withdraw. But, there is a lot less friction in my mind to pick up a difficult book and enjoy it. I'll get a handle on this.
     
    Verissimus, Jul 26, 2020
    Verissimus, Jul 26, 2020
    #478
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  19. Jul 26, 2020 #479
    domasfernandez

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    Count me in brother
     
    domasfernandez, Jul 26, 2020
    domasfernandez, Jul 26, 2020
    #479
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  20. Jul 26, 2020 #480
    domasfernandez

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    No social media, no other activities.
     
    domasfernandez, Jul 26, 2020
    domasfernandez, Jul 26, 2020
    #480
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