The Dopamine Detox Challenge *(Science Based)*

Discussion in 'Events & Challenges' started by Bihari, Apr 22, 2020.

  1. ola501

    ola501 Fapstronaut

    Day 1

    The weekend was too lax, so I am resetting (every single day until I start learning from my failures and making progress).
     
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  2. greenishmoon

    greenishmoon Fapstronaut

    1/30. I'll suddenly die for some dwarf fortress. That shows this was necessary.
     
  3. Innervision

    Innervision Fapstronaut

    Day 3/30 - Another day full of working activities.
     
  4. InnerMan

    InnerMan Fapstronaut

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  5. greenishmoon

    greenishmoon Fapstronaut

    2/30 I see that I began escaping to other things. However, I don't have much to do these days either.
    I also see a good attention improvement.
     
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  6. InnerMan

    InnerMan Fapstronaut

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    A little sloppy on my phone use today. Back to 0
     
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  7. Innervision

    Innervision Fapstronaut

  8. greenishmoon

    greenishmoon Fapstronaut

    3/30. As sad as ever. I put also a time counter on whatsapp for the day.
    Thoughts of also cutting any series/movies almost completely. They just don't add anything to my life.
    I am getting with almost no activity left to do but exercise, be on the street and maybe skate a little.
    I am also getting more social and creative in little things.
     
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  9. Innervision

    Innervision Fapstronaut

  10. InnerMan

    InnerMan Fapstronaut

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  11. InnerMan

    InnerMan Fapstronaut

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  12. greenishmoon

    greenishmoon Fapstronaut

    4/30 Started wanting to go outside a lot more. Also to talk to people just because.
     
  13. ola501

    ola501 Fapstronaut

  14. greenishmoon

    greenishmoon Fapstronaut

    5/30. The timer I set for my apps is very annoying but I obey it.
     
  15. InnerMan

    InnerMan Fapstronaut

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  16. Innervision

    Innervision Fapstronaut

    Starting over, one more time, on the challenge.

    Day 0/30
     
  17. ola501

    ola501 Fapstronaut

    Day 1 again,
    the weekend is here, and it long due an overhaul.
     
  18. Innervision

    Innervision Fapstronaut

  19. 4:30am

    4:30am Fapstronaut

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    I'm down brothers:

    Youtube.
    Music.
    Email.

    30 days begins.

    Day 0.
     
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  20. greenishmoon

    greenishmoon Fapstronaut

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