Hey peeps! Started exercising today after a long time. It was hard, but totally worth it. I will try to exercise every day, as it improves positivity and motivation. Peace!
Hey wanna duel? I remember a time when I was like 20-30 days ahead of you, but now, I will try to catch up.
That's fine for me and will be a pleasure but , as I said, I don't get news from my previous duel but didn't officially won, so if you're okay that maybe we will be interrupted let's duel my friend
Exercised again today,urges are high, had a dream of controlling my urge when it was high. Don’t look down to see how far you’ve come, look up to see how far you have to go!
@WackinWolf this is my weekly Sunday check in. I am doing good so far. Yesterday I got triggered a lot and went all quiet and within. Angry and alone. Took me 2 hours to get out of it.
I'm sorry guys, I fell once again. I thought that being sedentary and playing games all day would be perfectly fine(I survived yesterday mostly unscathed after all), but it turns out that I am too arrogant and overestimated my capabilities (+the fact that my final exams, and with it my Foundation (not really, but you get the point) are just over and I am in a celebratory mindset). I underestimated the power of these two factors which if presented alone, I could've handled. I have no idea what to do now. I'm worried that all my motivation to organise my life(and cook) tmr will be all sapped away. I'm also beginning to doubt my own capabilities to continue the fight. Not even sure if I can make a solid improvement over last year as I'm alrdy at 16 relapses this year, just 7 more and I'd officially had gotten worse. EDIT:Anyone have tips to overcome overconfidence? I seem to have an issue with this
Yes. Surround yourself with people who are MUCH MUCH better than you in life, and pay someone to demotivate you. But the main thing, is to shift focus on something else that you want to achieve in life, like a new job or hobby.
This is my weekly check in as well, Gave a thought of looking at P and paced back and forth. I swear it had been something I'd seen on Fb that was a trigger. I've got to seriously watch my activity there or totally limit it. I am glad that you got out of it and I'm glad my pacing and thoughts to other activities did the trick.
Checking in for the day. Thanks for the advice guys. Currently getting back into two hobbies that I neglected for some time, making decent progress on the one, but not so much on the other one atm. Having some urges atm, but nothing I can't handle. Organized my own life a little to make it better and less chaotic.
