THE DUELS OF NOFAP: NO PMO TOURNAMENT | OPEN FOR ALL

Have you beaten your record or improved your average noPMO since joining this?

  • Yes

    Votes: 281 75.7%
  • No

    Votes: 90 24.3%

  • Total voters
    371
I've found a really good podcast which is all about improving mental health. So instead of fighting the addiction, right now it feels like it's completely forgotten and I focus on improving myself instead. It's the Huberman podcast on youtube.

Hmm i think youre right defeating a bad habbit is hard but creating new positive habbit might be not that hard

Thanks for the lesson, i willl try it
 
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