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THE FINAL COUNTDOWN • NOFAP COUNTDOWN WITH ACHIEVEMENTS TO UNLOCK [OPEN]

Discussion in 'Events & Challenges' started by Spontifex, Aug 20, 2019.

Do you want to participate in The Final Countdown?

  1. * Yes, for sure!

    223 vote(s)
    96.1%
  2. Maybe later

    9 vote(s)
    3.9%
  1. HelperX

    HelperX Fapstronaut

    921
    1,599
    123
  2. KellticJK

    KellticJK Fapstronaut

  3. bluedragon9

    bluedragon9 Fapstronaut

    321
    854
    93
    Starting again, 5 days left
     
    Spontifex and HelperX like this.
  4. breaking-myths

    breaking-myths Fapstronaut

    310
    1,164
    123
    I was having pretty bad back pain and also the shin spilt I develped during workout prevented me from doing my daily exercises and walk. THis along with my sheepish attitude made me unable to continue with daily activities , I started binge watching youtube videos and eventually led to a relapse , one relapse led to another because all I was doing was binge watching youtube videos.But as a matter of fact I have not watched porn so that's a good side of it . I know I am progreesing but I think it is very essential to let the experience seek in so that I don't repeat the mistake again . So I have decided to take a dopamine detox for the next 2 days .

    What I will be doing : Reading books but not studying , I know its the procrastinator in me who is saying this , but I know from my personal experience that good systems can elevate your level without you even putting a conscious effort. What's most important is getting back to system (habits ) that I have created . For going back to the system I find this detox essential.
    Meditation
    Exercises ( Whatever that is possible with my present back injury maybe some stretches-----but no music)
    Doing chess puzzles ( Because I know it will help me in tournaments)
    Going for a walk
    What's not allowed
    1. NO electronic devices and so no internet
    2. NO daytime sleeping
    3.NO snacking
    4.No music
    5.NO PMO
    1 day wasted away with PMO has brought all my anxious feelings back . I understand it is very essential to not waste time . It's not over until I win.
     
    Spontifex and HelperX like this.
  5. breaking-myths

    breaking-myths Fapstronaut

    310
    1,164
    123
  6. Intonator

    Intonator Fapstronaut

  7. HelperX

    HelperX Fapstronaut

    921
    1,599
    123
    15 days to go. Halfway there!
     
    Intonator and Spontifex like this.
  8. KellticJK

    KellticJK Fapstronaut

    293 to go
     
    HelperX, Spontifex and Intonator like this.
  9. Intonator

    Intonator Fapstronaut

  10. KellticJK

    KellticJK Fapstronaut

    292
     
    HelperX, Spontifex and Intonator like this.
  11. Azad335

    Azad335 Fapstronaut

    95
    181
    33
  12. Intonator

    Intonator Fapstronaut

  13. HelperX

    HelperX Fapstronaut

    921
    1,599
    123
    13 days to go!
     
    Spontifex likes this.
  14. 1. Beating this one tomorrow
     
    Spontifex likes this.
  15. breaking-myths

    breaking-myths Fapstronaut

    310
    1,164
    123

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