***The Gratitude Attitude Challenge***

Today,
I am grateful for the colder weather. Yesterday it was too much sunshine and warmth, and I felt that I haven't appreciated the freshness of the cold enough while it lasts.
I am grateful for the abundance that I am attracting into my life. Financially, emotionally, and spiritually.
I am grateful for Spotify. Now I listen to music during my morning exercises, which is way more motivating than doing it in silence.

#24

 

1. I am grateful for the time I take to meditate. it really helps me get to get grounded and into perpective;
2. I am grateful for the fact that I am able to cut my own hair. I don´t like to go to the barber to get a hair cut. I don´t like the waiting and they almost never cut it entirely the way I want it;
3. I am grateful for the insighs that came out to me last night. it´s this inner knowing that shows itself when the time is right...when I am ready for it.

 

I am grateful for the discovery of the harms of porn both collectively and individually.

I am grateful for my reclaimed self-awareness and the distance that I'm establishing between my old self and my new self, between porn and my mind.

I am grateful for this thread as it helps me remember the importance of gratitude. As Eckhart tolle says, gratitude is the foundation for a life in abundance. If you can't feel grateful for what you have and for where you are right now, whatever you achieve will always reflect the state of neediness and frustration that it came out of.

 

I am grateful for going to see my father and he not being there.
I am grateful for putting my plano b in action and realising that it's more profitable.
I am grateful for realising why I don't want to approach girls and that I should do it anyway.

 

1. Grateful for support.
2. Grateful for strength.
3. Grateful for life.

 

1. I'm grateful for high motivation. I have this deep obsession with waking up early and working hard when most people are asleep. It gives me this boost or happiness early hours in the morning.
2. I'm grateful for water. Water is a teacher, water is a doctor, water is a friend.
3. I'm grateful for the luxurious life. My life has always been and will be luxurious day by day, moment by moment.

 

1. I am grateful for having my work pay off. I had the tough classes under my control.
2. I am grateful for my mind which all me to see my choices before me.
3. I am grateful that the library had the books that I wanted to check out.
4. I am grateful for my growth I had. The changes that I've made.
5. I am grateful for this forum where I can put my thoughts done and understand why I have this addiction and how to beat it.

 

1. I am thankful for being able to feel happy.
   
2. I am thankful for the presence of NoFap.
3. I am thankful for a legitimate excuse to not need to go to school much this week.

 

1. I'm grateful for Patreon. I'm working on setting up a Patreon page for my channel. I'm not sure how long it'll be before anyone starts contributing via it, but it's an extra potential income stream, and every little helps right now for me in these early days.
2. I'm grateful for my desire for first-hand experience. I'm a spiritual person, but I was never content simply to read and take someone else's word for something. I'm somewhat of a mystic, and believe in seeking direct experience of the spiritual. For me, the next step in this, is learning how to easily Astral Project (induce a conscious out of body experience). This was written about in more or less every form of scripture from every culture, and a source of many mystics direct experiences of the spiritual.. however I've neglected it until now. I've only had a few brief experiences with it, and I find it very hard to do. So, starting from last night, I set myself a goal of working on it every day until I can do it with ease.
3. I'm grateful for Shane Dawson. Some of you may know him, he's a YouTuber. Well the reason I'm particularly grateful is he recently posted a video talking about lucid dreaming. Many of his subscribers were only hearing about it for the first time, and this has resulted in a large increase in traffic to my lucid dreaming videos and my channel in general over the last few days.

 

Today,
I am grateful for the rainy weather.
I am grateful for the founders of sites like this.
I am grateful for my ipad.

#25

 

I am gratefull for my Father who was responsible for my taking up trumpet as a child
I am gratefull for this day and all the opportunities and possibilities it represents (and not having to go to work on it)
I am gratefull for 30 days NoFap

 

I am grateful for violent movies because they're fun
I am grateful for money because it makes good things great and bad things go away
I am grateful for Hitler because Nazi folk came up with Fanta

 

1. I am grateful for the self love I have now. Even though it´s not easy to always like hwo I am I always find a way to my true self. And I love hwo I truly am.
2. I am grateful for the fact that I am able to supend judgment more and more. When you learn to aprove of yourself and love hwo you are you´ll start genuinely caring for people for hwo they are. When you see you are a unic being and you have your own features you start seeing people as unic beings as well. there´s nothing wrong with judgment because it´s a step into undestanding hwo you are. But once you start having awareness and figuring how things works is so mind freeing to supend judgment;
3. I am grateful that I am more in thouch with the universe. it gives us signals all the time and it´s easier to see them now. there is no coincidence. everything that happens happens for a reason. it´s synchronicity not coincidence.

 

I am grateful for being more in touch with my feelings than ever.
I am grateful for being an emotional person.
I am grateful for realising in the past that I wasn't a positive person.
I am grateful for being a positive person now.
I am grateful for loving myself for who I am.
I am grateful for having low expectations on stuff.
I am grateful for expecting too much of myself.
I am grateful for Love Live being so fun.
I am grateful for watching Love Live with my brother and making fun at everything that doesn't make sense.
I am grateful for being able to overthink stuff and panic easily and being able to deal with it now.

 

1. I'm grateful for today. Today was a good day and I'm feeling really good.
2. I'm grateful for today's workout which went really well.
3. I'm grateful for the amazing support that I've been receiving from this community. It really helps me with my recovery.

 

1. I'm grateful for the food that I've eaten today.
2. I'm grateful that I was able to do my cardio at a more intense pace today.
3. I'm grateful that I set another small Overhead Press PR today.

 

I am grateful for music.
I am grateful for sleep.
I am grateful for the good times.
I am grateful for this day which has been so much better than the last (which was exactly what I needed and kinda prayed for yesterday).
I am grateful for being able to reconcile with my friend.
I am grateful for that friendship.
I am grateful for the sun after grey, rainy and cloudy days (both figuratively and literally).

I'd like to wish all of you who read this a ton of laughter, some decent loyal friends, joy, fun, health, wealth, appreciation, mutual affection and love.

 

1. I am grateful that even when I am fall, I am able to get right back up.
2. I am grateful for being now able to understand why I fall and why I pick myself up.
3. I am grateful for the future for whatever wonders it has.
4. I am grateful for the break I had and the sleep I got.

 

1. I am thankful for all the people here on Nofap who are willing to take their time and help me out.
2. I am thankful for not needing to go to school today.
   
3. I am thankful for having a good phone.

 

1. Thankful for friends, you forget them sometimes.
2. Thankful for strength to persevere.
3. Thankful for my everything, all I do is for you.