I am grateful for this great converstion I had with an amazing friend last night. It was eye opening. It help me understand many aspects of myself I was not paying atention to and I see them more clear now; I am grateful that I am more present with my emtions. They are talking to me more in a louder voice and letting me in. They are letting me in and showing what they want and need. Now I love being unconditionally present with them even though sometimes I miss their clues. But I am getting better at it and I want to be uncondtionally present for them; I am grateful for this physical experience and for being part of expantion.