***The Gratitude Attitude Challenge***

I am grateful for waking up early.
I am grateful for my family.
I am grateful for NoFap.
I am grateful for this streak.
I am grateful for going out tomorrow.

Greetings.

 

Day 5:
I am thankful for the great people I work with at my day job. I am a counselor and our treatment center does medication-assisted treatment for people hooked on opioids.
I am thankful for essential oils. I love aromatherapy. It can be relaxing or energizing.
I am grateful for my ability to stay in the present moment and to experience the mystery of each moment.
Giving thanks and praise!

 

Do you watch The Trews?

 

I am thankful for John Muir

I am grateful for the community here and at www.gratefulness.org

I am grateful for this thread

 

1. I'm grateful for the gifts I received today and yesterday.
2. I'm grateful for new shirts.
3. I'm grateful that I'm still fighting against P addiction.

 

Today I am grateful for

1. two weeks without pmo
2. my kava tea
3. allowing myself to rest today

 

Today I am grateful to have a wonderful family that has given me support and care no matter the years and mistakes I have made. And for having in my life many other people who have given me their friendship.

I feel grateful to be healthy. Of being able to walk and use my arms, to have my 5 senses. Not to suffer from any serious illness.

I am grateful to know that even in the grayest moments of my life, things end up improving. So I learn new things to become a better person.

 

1) I'm grateful for clean water being easily accessible in my home, and that I don't need to worry about there being any diseases or anything in it
2) I'm grateful for language, and it's incredible ability to evolve over time to adapt to changes in society
3) I'm grateful for friends who like/appreciate the same things as I do and share common ideaologies to me, and also friends from whom I can learn to like new things and understand other schools of thought

 

1. I am grateful for conquering another day.
2. I am grateful for my visit at the gym today.
3. I am grateful for the smalltalk I had today in the gym!
4. I am grateful for the social interactions and conversations I had today.
5. I am grateful for my determination to move on.
6. I am grateful for my friends, family and my AP.
7. I am grateful for my daily habits.
8. I am grateful for good food.
9. I am grateful for my believe in myself, to achieve full victory, full success, in every belonging, whatever the price may be.
10. I am grateful for my flatline, who seems to start. Flatline or inner normality - I shall see.
11. I am grateful for being quite tired. Heading off to bed, good night everyone, stay safe and sound!

 

So here I am, on day 12:
1. I'm grateful for finishing my damnedest binging of 3 days.
2. I'm grateful for almost finishing my stressing test
3. I'm grateful for the cherry jelly I've just made :3
4. I'm very grateful for being into a Christian women's group on WA

 

1. I am grateful for writing my last exam today even though its been a stressful week I am glad I went through it.
2. I am grateful its Friday. Its been a long week.
3. I am grateful that I will be traveling home next week.

 

1. Grateful for the love.
2. Grateful for the support.
3. Grateful for the weekend.

 

I am grateful for a new day.
I am grateful for the rainy days.
I am grateful to be alone.
I am grateful for an great week with my parents and girlfriend.
I am grateful for my health and body.
I am grateful to work on myself daily. How can i become a better human being ?
I am grateful for my warm BP coffee.
Peace, time for meditation

 

Im grateful tonight for my accomplishment 9 days pmo free

Im grateful for everyone who reads my post and likes them.

Im grateful for not being alone in this earth.

 

I am grateful for exercising.
I am grateful for reading.
I am grateful for my failures as they make me into a greater person.
I am grateful for taking my time with regards to girls because of my rebooting.
I am grateful for food and water.
I am grateful for my home.
I am grateful for the Internet.

Take care.

 

1. I am grateful for conquering another day.
2. I am grateful for another visit in the gym!
3. I am grateful for the talks I made in the gym.
4. I am grateful for my personality, and for myself as a person! We have to learn to love ourselves.
5. I am grateful that my PMO-related thoughts are gone!
6. I am grateful for this forum, community, my friends and family.
7. I am grateful for my rest day on the morrow.
8. I am grateful for reading a good amount of books today.
9. I am grateful that I am heading off to bed right now. Take care everyone, stay safe and sound!
Plus: 10. I am grateful for finding out that I should not eat heavy after 10PM!!!!!!!!!!

 

Day 6:
I am grateful for the practice of gratitude. (Which success author talked about this? It is not coming to mind right now. It also might be a lesser known author.)
I am thankful that I like to exercise. I am thankful for my ability to run.
I am appreciative for nature and its healing effect on human consciousness.

 

Today I am grateful for:

1. Mother Earth and all the treasures she bestows. For the crystals she grew, so that I can find them and sell them to make an honest living.
2. For my parents, and everything they've sacrificed so that I can live my life.
3. For finding the strength/grace to finally be making the positive strives in my life to pay them back (by living an honest,virtuous and happy life)

 

Day 13:
1. I'm grateful because I've finished my stressing paper
2. I'm grateful for guided relaxation audios on YouTube
3. I'm grateful for not relapsing today
4. I'm grateful for the food and the lemonade
5. I'm grateful because I feel free of all the things I had inside me so many years. Now they're gone.
6. I'm grateful for the photo course announce my friend tagged me in
7. I'm grateful for not having lost that friend though I thought I had

 

1. I am grateful that I had a good nights sleep last night its been a long time.
2. I am grateful for finishing my exams and reports yesterday feels liberating to be done.
3. I am grateful for the friends and family in my life that always look out for me.