***The Gratitude Attitude Challenge***

I'm grateful for the pain in my body. Life is not always about pleasure, and all we have to do is embrace both of it.

I'm grateful that I have friends who always try to support me when I'm down.

I'm grateful for live television that can be watched on you tube. I didn't have any television in my room.

 

1. I am grateful that I conquered another day.
2. I am grateful that I am still keeping up my efforts. I really feel low, drained, and bad right now, but I am keeping my efforts up.
3. I am grateful for not surrendering - even in hard times like this, I do not forget that all of this suffering and feeling is a result of (in my case) 6-year old self-destruction. That makes me feeling proud about myself, to keep the effort up.
4. I am grateful that I was in the gym today.
5. I am grateful for my rest day on the morrow.
6. I am grateful for this awesome community.
7. I am grateful for heading off to bed know. Take care everyone, stay safe and sound!

 

Day 16
I'm grateful for being free from a stressing issue
I'm grateful for not relapsing today though I feel blah
I'm grateful for being alive

 

1) I'm grateful for the ability to play instruments, make music, and share it with the world online
2) I'm grateful for the general deterioration of specific purposes for different genders in society (a man can be X if he wants, a woman can be Y if she wants)
3) I'm grateful for the huge progress that has been made towards abolishing slavery in its entirety in the past century or so.

 

Im grateful for all the new branching opportunities i have come across in this month. May god help me make the right choice.

Im grateful for my self control it seems to be gaining strength

Im grateful for my girlfriend.

 

1. I am grateful that the code I've written at work is going to be pushed into production.
2. I am grateful for the gym, a great place to just unleash yourself.
3. I am grateful to be free of any physical disabilities.

 

I am grateful for the nice people I know.
I am grateful for having a shelter when there are many who do not have a roof over their heads.
I am grateful for reading and exercising.
I am grateful for going to the university today, despite being only for bureaucratic reasons, I liked it.
I am grateful for food and water.
I am grateful for ascetism and wanting to live a simple life.
I am grateful for studying Japanese.

Greetings.

 

1. I am grateful that I started meditating.
2. I am grateful that I read 25 pages.
3. I am grateful that I had all my meals today.
4. I am grateful I took control my situation, and didn't slip up.
5. I am grateful to be committed to do Hard mode.
6. I am grateful for the little happiness that the universe gave me today. Thank you for showing a glimmer of hope.
7. I am grateful that I am abundant and prosperous.

 

Today I am grateful for:-

1. The Sikh religion which I am finding myself more and more drawn to.
2. Netflix.
3. My beautiful big fluffy cat.
4. My guitar headphone amp for silent practice.
5. Budget but well made electric guitars.
6. Being alive.
7. Dragonflies.
8. Hot chocolate.
9. Medical professionals.
10. Spotify.

 

1) I'm grateful for all kinds of music and how they help people through hard times in their lives.
2) I'm grateful that my parents are willing to trust me with important tasks and information
3) I'm grateful for so much educational material being available for free online to help people learn more about whatever they want to learn about

 

1. I'm grateful for the health of my father. He is going 60 and still doesn't have any major disease.
2. I'm grateful for the support of my mother during my difficult times.
3. I'm grateful for my muscle that can pull butterfly stroke.

 

1. I am grateful for conquering one more day.
2. I am grateful for my determination not to give in.
2. I am grateful that I did not break a sweat until now in my current streak!
4. I am grateful that I am going through hard times, and that I do not even consider PMO to be an escape OUT!
5. I am grateful for my good day today. Relaxing it was!
6. I am grateful for my planned visit to the gym on the morrow.
7. I am grateful that I cried today for the first time in NoFap, and I am doing this for nearly one year! I cried because I realized my past, how PMO destroyed me. I am determined like never before to move on and never to PMO, because even in my darkest times, I can look back proud and say to myself that I did not give in to this devilish enemy.
8. I am grateful that I am more and more liking myself, thanks to NoFap.
9. I am grateful that I am going to read a bit and then go to sleep. So, good night everyone, stay safe and sound !

 

I am thankful for the ability to question authority, instead of just blindly believing in what they say!
I am thankful that I have a great math education(I'm in Russian school of math)
I am thankful for the increase in productivity that NoFap gives me!

 

I've missed a day of this challenge, so I am grateful for:

1. My parents, always being there for me, always looking out for me and also for trying to understand that I need my space from them.
2. Making more money last month than I have ever made before. I'm that much closer to achieving my goals.
3. Not letting my anxiety stop me from going out and applying for this new job. Whether I get it or not, I know I actually went for it.
4. Staying busy throughout the days, more and more consistently, so that my neuroses doesn't set in. Rewiring neural pathways for a healthier, happier life.
5. The fact that I am focusing more on study, work and exercise. Building the foundation for the future I want to see.
6. God. There, I said it.

 

Day 17
I'm grateful for having cleaned the house in a record time
I'm grateful for praying
I'm grateful for being on a Catholic group on kik and that one of the members is Spanish speaker
I'm grateful for peaches and hamburgers

 

1. I am grateful to have over come incredible urges yesterday, and instead went to the gym to work out.
2. I am grateful that I have become productive even after I go home from work.
3. I am grateful that I have been saving a little more money than before.

 

THIS is a great thread. I'm grateful for this thread And for people who have the amition to improve their lifes.

 

I am grateful to be alive.
I am grateful for Sweden.
I am grateful to have a functional body.
I am grateful for economy.
I am grateful to live in a house.
I am grateful for my bed.
I am grateful for my amazing girlfriend.
I am grateful to work hard when the times its harder.
I am grateful to get back on track. Had a flatline attack yesterday and today witch lead me to bing on candys.
I am grateful for meditation.
I am grateful

 

@LivinginRecovery Congrats brother on completing 90 days.

1. I am grateful for music. Thanks for coming back into my life.
2. I am grateful that I started doing work.
3. I am grateful for reading more than 25 pages.
4. I am grateful for nofap community.
5. I am grateful for people who expose the negative side effects of P.
6. I am grateful I am improving my relationship with my parents.
7. I am grateful for meditating today.
8. I am grateful for being in abundance and prosperity.

 

1) I'm grateful that I'm so close to 30 days PMO-free
2) I'm grateful that even though sometimes it's hard and I get urges to fap, they eventually go away
3) I'm grateful for such a supportive community which helps me stay clean