I'm grateful for hitting a 1x bodyweight row yesterday. I set myself some goals for the year, I'm probably not going to achieve my squat or deadlift rows since I had to reset them significantly to work back up with better form - and the progression on my current program just means it's very unlikely I'll achieve my goals by the end of the year, but there's still hope for my bench to reach it's goal (1x bodyweight there too), and to my pleasant surprise, I reached my goal for rows (1x bodyweight for 1+ rep) very early. Rowing 59.5kg for 2 reps @ 58.5kg bodyweight yesterday. I'm grateful that I got another 21 minutes of content made for my audio course that I'm working on creating. That puts me another step closer towards finishing it. I'm grateful that my sleep pattern is now fixed again!