***The Gratitude Attitude Challenge***

Discussion in 'Events & Challenges' started by BushidoWarrior, Sep 21, 2015.

    1. I'm grateful for hitting a 1x bodyweight row yesterday. I set myself some goals for the year, I'm probably not going to achieve my squat or deadlift rows since I had to reset them significantly to work back up with better form - and the progression on my current program just means it's very unlikely I'll achieve my goals by the end of the year, but there's still hope for my bench to reach it's goal (1x bodyweight there too), and to my pleasant surprise, I reached my goal for rows (1x bodyweight for 1+ rep) very early. Rowing 59.5kg for 2 reps @ 58.5kg bodyweight yesterday.
    2. I'm grateful that I got another 21 minutes of content made for my audio course that I'm working on creating. That puts me another step closer towards finishing it.
    3. I'm grateful that my sleep pattern is now fixed again!
     
  1. Apple Mozart

    Apple Mozart Fapstronaut

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    1. I'm grateful for backgammon.
    2. I'm grateful for my ability to learn.
    3. I'm grateful for the sun that is shining outside.
     
  2. Valhal

    Valhal Fapstronaut

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    I'm grateful for having an awesome breakfast
    I'm grateful I had an interesting bus ride where I saw a lot
    I'm grateful for all the opportunities there are in the world
     
  3. LivinginRecovery

    LivinginRecovery Fapstronaut

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    Today I am grateful for:-
    1. Dragonflies.
    2. Overhanging trees which create a tunnel as you walk beneath them.
    3. Beautiful women with gorgeous eyes.
    4. My big fluffy bundle of cat who is sitting on the windowsill right now.
    5. Lynyrd Skynyrd.
    6. The Netflix show Ozark.
    7. Wildflowers.
    8. Cheap but decent quality Chinese rip-off Strats.
    9. Fruit smoothies.
    10. Being alive and being appreciative of that.
     
  4. max9292

    max9292 Fapstronaut

    I am grateful because NoFap works, every decision I take when I have a streak has real consequences in my life and relapse dosen't take it away

    I am grateful because even if I am suffering for studying too much to be able to get an exam in next days I believe in myself, I belive in my future.

    I am grateful to my friend who patiently listens to me every day
     
    1. I'm grateful that I'm able to wake up at 5:30 AM everyday and see the sun rise.
    2. I'm grateful for the morning silence.
    3. I'm grateful for getting back to training.
    4. I'm grateful for living true to myself one more day.
    5. I'm grateful for positive affirmations.
     
  5. SaapKaBaap

    SaapKaBaap Fapstronaut

    Firstly sorry for not being grateful for those two days, felt really low. Those 2 days were really sh*tty but hey I am back with a bang. This could have only happened with the constant help of fellow fapstronauts and my beautiful brain for not giving up. Things will only be looking great from here on.
    1. I am grateful that I didn't gave up my streak.
    2. I am grateful for my fellow fapstronauts.
    3. I am grateful for being in abundance and prosperity.
    4. I am grateful for that I got my mother's medicines. [diabetes medicines]
    5. I am grateful for doing 102 punishment pushups.
    6. I am grateful for reading 70 pages.
    7. I am grateful for all the stares I got from those beautiful women. This really motivates me to take care of myself.
    8. I am grateful for that particular woman who couldn't stop staring at my beautiful face. Man am I excited now.
    9. I am grateful for the autosave feature.
    10. I am grateful for having a beautiful beard.
     
    Last edited: Sep 7, 2017
  6. LoyalKnight

    LoyalKnight Fapstronaut

    @JesusGreen Your plans sound really good. I wish you the best of success in them! Is your bodyweight only 58.5kg? That's quite nice. What is your height? Do you have plans of bulking up? I am currently 80kg and I will go down some more KGs, prob. to 75. Then time for bulking!

    @SaapKaBaap We are really in the same boat brother. The last time I posted here was on Monday. Tuesday I felt REALLY but REALLY low and I not nothing else than procrastinating on that day. Thursday I felt a bit better, but came home at 7PM and I was really exhausted then. Today I felt WAY better than the day before, also being really productive. So I am here again - looking forward to post here!

    I am grateful for following things:
    1. For conquering another day.
    2. For my social conversations and interactions.
    3. For my determination to move on.
    4. For the awesome friends I have.
    5. For my busy life.
    6. For my rest day today. The gym workout yesterday was REALLY exhausted. I even fell asleep in the coach, for two hours! Everything was still on. I woke up at 00:30 and prob. fell asleep at 01:30 again. Then I woke up several times, but fell asleep again... I woke up close to 10AM though! Way to late. Thankfully, my school started at 11:45 that day!
    7. for my plans for the morrow.
    8. for following my habits.
    9. that I am taking good care of my money.
    10. for Napoleon Hill! I love his books. Read him for around 30 mins today.
    11. for spotify.
    12. that I am losing weight. I fell from 82 to 79.5 kg in 2 weeks.
    13. for my friends.
    14. for posting here again.
    15. for recognizing that I have to improve myself.
    15.1. For posting here again!
    16. For being quite asleep and going to bed soon. Good night everyone, stay safe and sound!
     
  7. @LoyalKnight I'm actually more like 59kg but was low on water weight that day because I skipped a meal the night before.

    I'm currently bulking, but doing a slow bulk, because last year I tried a regular bulk, 7 months, 24 lbs.. and after I cut, I realised maybe 4lbs were muscle, and the rest was fat. So I decided just to slow bulk this time around because for whatever reason I'm obviously gaining muscle slow.

    I suspect it's because my hormones are probably destroyed. I used to be an opiate addict, opiates completely destroy testosterone levels. So my T levels are probably low. In 1.5 weeks time I'm getting bloods and finding out how my T levels are though, so I'll find out for sure if my T levels are why I gained slow, or if I just trained incorrectly.

    But yeah going slow for now. If my bloods show I have decent T levels then I'll increase to a faster gain rate.
     
  8. Anonymous101_

    Anonymous101_ Fapstronaut

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    1. I'm grateful for completing 2 days without PMO.
    2. I'm grateful for egg white.
    3. I'm grateful for major lazer.
     
  9. perseverence24

    perseverence24 Fapstronaut

    1. I am grateful for consistently writing a journal this month.
    2. I am grateful for having support through all my struggles.
    3. I am grateful for the past week being able to spend time with my grandparents.
     
  10. Apple Mozart

    Apple Mozart Fapstronaut

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    1. I am grateful for all the knowledge that I have gained in the past 7 months.
    2. I am grateful for my chronic fatigue because it has taught me a lot about myself.
    3. I am grateful for my lovely girlfriend who has stuck with me through difficult times.
     
  11. Vherenz

    Vherenz Fapstronaut

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    My Journal
    I am thankful to my parents for supporting me in my hardest times and in my failures.
    I am thankful to have my scooter, it makes my transportation easier. I am also thankful for the excellent ride experience it gives me.
    I feel grateful for the family in which I've born in and the religion we follow.
     
  12. Cal4565

    Cal4565 Fapstronaut

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    I'm grateful to have a dog that can remind me that life doesn't have to be serious.
    I'm grateful for my SO.
    I'm grateful to work with good people.
     
  13. SaapKaBaap

    SaapKaBaap Fapstronaut

    1. I am grateful for doing 100 pushups.
    2. I am grateful for reading 50 pages.
    3. I am grateful for meditating.
    4. I am grateful for the sinner series.
    5. I am grateful for being positive today and not giving up.
    6. I am grateful for not indulging on p-subs.
     
  14. LoyalKnight

    LoyalKnight Fapstronaut

    @JesusGreen I see, that's sad with your past addiction. I heard of opium, but no idea how bad it is. I wish you the best - and let us know about your results! Hopefully everything is fine.

    I am grateful for following things:
    1. For conquering another day.
    2. For having a super busy day.
    3. For being around all day. I woke up at 6AM and I was truly finished with all my activites at close to 8PM.... 14 hours... wow!
    4. For being tired AF. I will keep it short today because I just want to get some rest. A busy day awaits me on the morrow.... Gym and then a soccer game to lead. Good night to everyone!
     
  15. microsmurfen

    microsmurfen Fapstronaut

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    I am grateful to grind at work. 8 of 11 weeks done. Im tired of it but gotta grind it out.
    I am grateful for my girlfriend.
    I am super grateful for the book i am currently reading. "Cupids poisoned arrow" Its super!
     
  16. Beatless Hunt

    Beatless Hunt New Fapstronaut

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    I am Grateful for this life God has given me.
    I am Grateful for this day 9 Sept, 2017 to Overcome my addiction and Once again get ready for a fight. Day 0 Here i Go!
    I am Grateful for being a Kind Person.
     
  17. SeriousPanda

    SeriousPanda Fapstronaut

    1. Thank you for this thread, i wish all of you the best.
    2. i am grateful of many things
    3. 1-i am grateful i have a strong will that i can nurture to be strong.
    4. 2-i am grateful that i can put 100% focus in anything i do if i want to.
    5. 3-i am grateful i still have a family that is living and well despite all problems.
    6. 4-i am grateful i have insight and vision which helped me accept everyone.
    7. 5-i am grateful that i do not hate or envy anyone for this big heart god i thank you.
    8. 6-i am grateful i have found a place like no fab to share what i cannot share in real world. :)
     
  18. Today, I'm grateful because:
    I'm alive after the earthquake
    Mom is alive with me.
    My cat is alive despite he stayed inside the apartment.
    Our home didn't fell down.
    Mom didn't care of my childish crying, that she understands my healing process.
    Feeling alive.
    For feeling the cold and the rain
    For studying outdoors with mom
    For not having school today xD
    For wonderful pozole with mom :3
    For having such a good friend by my side
    For returning to meditation
    For the book mom bought me
    For being in this community
    Again, for being alive
     

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