***The Gratitude Attitude Challenge***

I am grateful for my athletic ability
I am grateful for my continued perseverance
I am grateful for football team's win today

 

Once again, I am grateful for AC and a fan during this freak warm period. Together they are saving my sanity.

 

Day seven:

I'm grateful for the ability to learn a new skill.

I'm thankful for music.

I'm thankful for parents who taught me the things of the Lord.

-Theo

 

1. I am grateful for the back pain i felt last night being gone this morning.
2. I am grateful for being happy these past few weeks its a great feeling.
3. I am grateful for family and friends.

 

Thankfully I can read well. And travel easy. Plus my money is right.

 

I am grateful for a all the good people in this forum helping each other.
I am grateful for the color of the sky.
I am grateful for my ability to smile.

 

I am grateful for pain.
I am grateful for exhaustion.
I am grateful for my 30km race yesterday. Events I'm not satisfied with the result.
I am grateful to be on the path.
I am grateful to see that the more tired you are the more bad desitions you take.

 

1. I'm grateful for visiting dentist today.
2. I'm grateful for cycling for 40 minutes.
3. I'm grateful for television.

 

1. I have a roof over my head.

2. I have food in my cupboard.

3. Every breath I take is a blessing, especially after a failed suicide.

So basic but I don't want to take them for granted anymore.

 

1. I'm grateful for living another day free.
2. I'm grateful for the opportunities showing in my way.
3. I'm grateful for spending time with my family.

 

I am grateful for my musical ability
I am grateful for understanding parents
I am grateful for my church

 

I am grateful that my friends are extremely social and fun to be around
I am grateful that I didn't have urge to fap last night!
I am grateful that my friends reminded me whats important in life
I am grateful that I have almost reached 1 week in this streak
I am grateful that my computer is a full HD computer

 

@Eleanor You'll get out of it! Thank you, means a lot to me. We shall achieve victory together!
@Patillitas So glad that you are doing good down there in Colombia. Greetings from Germany!

I am grateful for following things:
1. For conquering another day.
2. For coming back here after yesterday. I skipped most of my habits yesterday, nearly all.
3. For resisting my temptations to PMO!
4. For my willpower and strength to keep fighting!
5. For the good and productive day I had today!
6. For keeping my diet running today. Yesterday I had a heavy crap-food binge at 2-3AM, and then my brain told me even to PMO. I did resist, though, and nothing dangerous happened! No triggers, whatsoever. I got massive stomach pain due to the crappy food I ate though.
7. For making good progress in my diet. I went down to 77-78kg from 82kg in less than 1 month.
8. For having school on the morrow.
9. For finishing some of my habits today!
10. For the productivity timer app on my phone!
11. For being quite tired and preparing to sleep soon. Good night everyone, stay safe and sound!

 

am grateful for being an american
am grateful for discovering nofap
am grateful for stopping this habit before i turned 18

 

1. i'm thankful for the endurance i had today to study maths the whole day and realizing that i may not be perfect in all areas but it's definitely enough to past the exam tomorrow.
2. i'm thankful for discovering/realizing that my 'flatline' and my general lack of well-being was mostly due to the fact of not eating enough and for having made a change today by eating a lot of ouvert fats.
3. i'm thankful for having felt a lot more confident than usual today and also for noticing that my sex drive is coming back(probably also due to the fat consumption).

 

Day eight:

In grateful for getting to play with my daughters.

I'm grateful for quick cook dinners.

I'm grateful for my wife getting a night out to herself.

-Theo

 

I am grateful again that I have a job to go to tomorrow, to help keep me abstinent and hopefully relieve some of the anxiety I'm feeling.
I am grateful to see that on Thursday this ridiculous heat wave should be over and we can get back to some nice fall weather.
I am grateful for having access to a treadmill so I can run during the heat wave.

Who else keeps misspelling grateful as greatfull? Every time I post I make this mistake.

 

I'm glad i can read.
I'm grateful i can work and make easy money.
I'm glad i know how to take care of myself.

 

1. I am grateful for the nice weather today.
2. I am thankful for allowing myself to grow.
3. I am thankful for having food to eat and a roof over my head.

 

1. I am grateful for the level of energy I have today.
2. I am grateful for FIFA 18 coming out tomorrow.
3. I am grateful for not getting sick, even though my girlfriend got sick and I normally always catch her flu.