***The Gratitude Attitude Challenge***

I am grateful for my first tutor at University who challenged and help me while on my access course.
I am grateful for the tea I am drinking now.
I am grateful that I had a reasonable good night sleep.

 

Grateful for a good nights sleep.
Grateful for getting stronger when you work out.
Grateful for my mother who has supported me my entire lifetime.

 

I am grateful that

- I feel alright
- And I haven't given anybody reason to cry
- That i have remembered myself again, and I put it on
- For the morning, noon & night

Oh! and anytime & anywhere Lord I thank you

 

1. I'm grateful for the family I was fortunate enough to have been born in, who accept me, my flaws, and my strengths, and allow me to pursue anything I choose in life; truly blessed
2. I'm grateful for being able to travel today, being able to experience new culture and create experiences I will never forget
3. I'm grateful to be able to go to bed warm and have food everyday

 

Hello everyone!

I haven't been back on this thread for a long time, but I feel especially grateful today!

I feel grateful for:-

1. All the amazing opportunities I have in my life to do good work
2. The fact that we can change our lives with just ONE decision
3. The fact that we all have a brilliant future, and all we have to do is take one step towards it!
4. The universe for being so generous, and giving me much much more than I could possibly want/need
5. This forum for all its fighters, and people who are working hard to change their lives

I hope everyone reading this is having the greatest day of their lives today!

 

Day 3

- I feel grateful for relentless support from member at NoFap Forum
- I feel grateful for food that I eat
- I feel grateful for the feeling that I'm on a right track.

 

I am grateful to be back on track.
I am grateful that i started to solve U-world Questions.
I am grateful to know it will be resistance in the beginning but it will get easier with time.
I am grateful to always do my best.
I am grateful to be positive.
I am grateful to add some carbs before bedtime. See if i sleep better. Have had hard timing sleeping on 0 carbs.
I am grateful for productivity.
I am grateful for my friends.
I am grateful for this day. Where can I optimise my tinme in the day? Audible in the car. Give more time to solving questions. Add 10mins break to be more effective and not tired. Do gym first thing in the morning have the day free to study. Listen to everything our dr says. Google things i do not understand. write down look up home or at place. Have a notebook for very important values/STuff. Thanks for today. Good Night. Tomorrow an even better day to kill it!
Be your best version guy! Work hard play hard.

 

1. I'm grateful to be alive and well.
2. I'm grateful to have a roof over my head and food in the fridge.
3. I'm grateful to have nofap and support for this journey.

 

1. I'm grateful for my persistence.
2. I'm grateful for other people's support and encouragement.
3. I'm grateful that I have lots of energy.

 

30 of 30

1. I am grateful for every woman I interact with, regardless of the outcome.
2. I am grateful for the men who support me through my struggles.
3. I am grateful for the wisdom to filter out toxicity, and focus on positive influences.

Done! It's been quite a ride. I will try to practice gratitude every morning.

 

I am grateful for:
- Have all my life ahead, to life experiences and make an amazing life.
- The option to study, I know that many people in the world want it and they can't; we are fortunate for get it.
- Have a home, full of love and special persons, my family.

 

I am grateful for the challenges with differnet time spans here on NoFap (thank you @2525 !) , they are really helpfull in my journey !
I am grateful for friendship , it's a precious thing to experience
I am grateful for having my daughter coming over to dinner tonight, i'm so proud of her

 

I think I will log onto this thread daily as well. Such an important endeavor.
1.) Grateful for my friend who showed interest in spending time with me today. I was able to workout with a buddy and experienced an opportunity to help him with my experience
2.) Grateful for the studying that I did even if it was just a little bit
3.) Grateful for time spent meditating and practicing spiritual connection

 

Today I am grateful for:

• The rain.
• A roof over my head and food for my family.
• Great hope for the future.

 

I'm grateful for

• My bag in which I can carry my stuff.
• My clothes which protects me from cold.
• My computer

 

1. I am grateful for my life that God given to me even though I don't deserve this.
2. I am grateful of my family and all the people that always supporting me.
3. I am grateful for the beautiful sun that heats me up.

 

Day 4

I am grateful for my laptop which is doing fine.
I am grateful for my serenity.
I am grateful for God who give me a good health.

 

Day 8 of 30

1. I'm grateful that I stayed at home during a cyclone.
2. I'm grateful I got an extension for my project.
3. I'm grateful that an awesome song like Eye of the Tiger exists.

 

Day 2 of Gratitude and 3 Days without PMO.

1. I'm thankful for my walk in the park I went on this morning, it's an incredibly beautiful park and I'm so fortunate to be able to have walked through it on such a gorgeous morning
2. I'm thankful for my roommates that I live with who have really given me an amazing college experience and allowed me to be comfortable in my living space
3. I'm grateful for having choices as to how I live and what to do with my life, as not everyone is as lucky

 

I am grateful for following things today:

1. For the awesome trip I had yesterday to Munich!
2. For the 90-minute-long conversation I had with a high-ranking executive in Munich!
3. For my determination to resist forever!
4. For my AP's determination to resist forever - together!
5. For the struggles I have been though - I can look back into my life and say: This was my finest hour.
6. For my friends
7. For my family.
8. For personalities - everyone is great in their own way!
9. For this awesome thread. I have to get the habit back of typing daily again!
10. For my confidence in our victory - I am certain that every single person will beat this addiction here !