***The Gratitude Attitude Challenge***

I am grateful for some of the consistency I have accomplished and still am able to accomplish. I will keep striving and working for more.
I am grateful for spending some time with family today, even though that wasn't the plan. It's good it happened.
I am grateful for food that was made and ready for me. I'm very thankful for this everyday.
 
I am grateful for getting through the day and staying relaxed without panicking since I wasn't feeling well.
I am grateful for my mom. She does so much for me and cares for me, if I can be atleast half the person she is, I am blessed and grateful.
I am grateful for my brothers. If not for them, I don't think I would have learned and grown as much if they weren't around. A lot of my growth, especially recently, has been because of them and the fact that I am willing to listen and learn, and for all of it I am very thankful.
 
I am grateful for the small gestures of generosity from my flatmate - he gave me a cookie and a recipe and ingredients for a special and delicious meal I cooked for my birthday dinner.

I am grateful for my meditation practice - it's been a while since I sat but I've spent so many hours meditating over the years it's always there for me when I need it and decide to return. Like coming home. I've made a commitment to meditate daily again.

I am grateful to the people I meet randomly and share stories with - yesterday I sat with someone in the sauna and we solved world political problems together while sweating out all the toxins haha
 
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