***The Gratitude Attitude Challenge***

happy new year!!!

 

I'm grateful for every second and every particle of air surrounding me
I'm grateful for learn from the past things
I'm grateful for be alive

 

Happy new year guys

I'm grateful for

• the Calm app
• people being nice to me
• the silence in the morning

 

Happy New Year to you guys!

I'm grateful for having support.
I'm grateful for being conscious about the changes I need to make.
I'm grateful for not ignoring the information above.

 

I'm grateful for

• the activity on this forum
• my motivation
• that I didn't have the chance to PMO yet this year

 

I'm grateful for trying out new things in my life.
I'm grateful for the progress I made today.
I'm grateful for having access to the internet.

 

I'm grateful for

• the anti-stress program in the Calm app
• things at work are doing fine (not great, though)
• knowing that P is the devil, not M

 

I'm grateful for the afternoon I spent with an acquaintance.
I'm grateful for the agreeable conversation I had with my mother.
I'm grateful for having the constant support of someone I met on this forum.

 

I'm grateful for

• this forum
• living in a free, developed, democratic, peaceful western country
• having hope and wishes

 

I'm grateful for doing daily push ups again.
I'm grateful for being able to take showers.
I'm grateful for my computer.

 

I'm grateful for

• waking up and realizing that the relapse was just a dream
• people liking me
• all the knowledge we're gathered about the mind

 

I'm grateful for not being alone.
I'm grateful for being appreciated.
I'm grateful for my progress.

 

I'm grateful for

• everyone having the potential to be a kind and loving person
• humanity's knowledge
• the people around me that also thrive for happiness

 

I'm grateful for my ideas.
I'm grateful for being authentic.
I'm grateful for the happy moments.

 

I'm grateful for

• our teachers
• our idols
• and that we can be inspiration for the people around us

 

I'm grateful for the existence of books.
I'm grateful for the existence of fruits.
I'm grateful that I didn't eat junk food today even though I had the opportunity to.

 

I'm grateful for

• my girlfriend making me breakfast
• winter soon being over
• USA not wanting to be the world police anymore

 

I'm grateful for the willpower I showed today.
I'm grateful for healthy foods.
I'm grateful for choosing the right path.

 

I'm grateful for

• having reached two weeks
• being vaccinated
• having a job

 

I'm grateful for water.
I'm grateful for my muscles.
I'm grateful for the time I've spend with my mother today.