***The Gratitude Attitude Challenge***

I'm grateful for

• The small sucess at work I'm having right now
• at least having a little bit time for NoFap and meditation. I should try to get more time for these fields
• my nice coworkers

 

I'm grateful to be able of have good sleep
I'm grateful for having a family
I'm grateful for living

 

I'm grateful for

• not being home alone the next few weeks
• cold showers
• my insight that I need to focus 100% of my time on my mind. Because only this way I can reach permanent joy and thus be able to really help others

 

I'm grateful for

• Christmas
• the strength to survive it
• the hope for a better life

 

I'm greatful for:
Having a house where I can live with my familty
Christmas
For defy myself

 

- I am grateful for the food I ate today.
- I am grateful that music in all its different forms exists.
- I feel gratitude towards every wonderful person behind those self-improvement challenges in the forum.

 

I'm grateful for

• the internet
• the fresh air that I'm breathing
• those few minutes in the morning I have for myself

 

I'm grateful for:
Running
Being able to eat at least 3 times in the day
Have books

 

- I am grateful to myself and the daily efforts I've been putting in order to change my individual.
- I am grateful for having my siamese cat, who's always giving me love and affection.
- I am grateful for all the support I've been getting from people in this forum.

 

I'm grateful for

• mother earth
• the gym
• our amazing bodies that can survive decades even if they're treated like shit

 

- I am grateful for the sun.
- I am grateful for having access to information.
- I am grateful for the peaceful moments I've experienced in my life.

 

I'm grateful for my books
I'm grateful for having food in my home
I'm grateful for having pets

 

I am grateful for having friends.
I am grateful for being able to eat a healthy and balanced diet.
I am grateful for the air I breathe.

 

I'm grateful for

• Christmas being over
• having a few more days to rest
• Chenrezig.meditation

 

I'm grateful my books
I'm grateful for be able of hear
I'm grateful for be able to think

 

I'm grateful to have water to drink.
I'm grateful for having money.
I'm grateful for my current streak.

 

I'm grateful for

• the gym
• my new ETF that rates companies also by their carbon footprint
• the silence in the early morning

 

I'm grateful for the light
I'm grateful for the refelction we have each day
I'm grateful for having books

 

I'm grateful for

• being alive
• my new motivation
• people fighting against porn addiction

 

I'm grateful for the positive energy I had today.
I'm grateful for having both legs.
I'm grateful for my inner strength.