***The Gratitude Attitude Challenge***

I'm grateful for

• My students
• Sweat
• Board games

 

I'm grateful for

• not relapsing yesterday
• doing more cardio
• work still being managable

 

I am grateful for

• The rituals of moving my body
• Sleep with my partner
• Shoes

 

I am grateful for

• Finding beauty in myself
• Temperature regulation
• Physical change in my body

 

I'm grateful for

• the sun shining
• russia moving some troops away from Ukraine
• my colleagues liking me

 

I'm grateful for

• My hair
• Recorded music
• Tea

 

I'm grateful for

• my good mood
• my friends
• my meditation

 

I'm grateful for

• a small success I'm having at work right now
• people being kind
• the LOTR challenge

 

I'm grateful for

• Being able to cry
• Hygiene
• Travel opportunities

 

I'm grateful for

• my insights
• the influence I have on others
• being able to cry

 

I am grateful for

• Indoor heating
• Avocadoes
• Water

 

I am grateful for

• people wanting to find a diplomatic solution for the Ukraine crysis
• my to-do-list-app
• public transport

 

I am grateful for

• coming so far
• being ready for today's and tomorrow's challenge
• my recent success at work

 

I am grateful for

• Granola bars
• A warm humid breeze
• Hot tea

 

I am grateful for

• not living in fear
• not neefing coffee this morning
• the winter being nearly over

 

I'm grateful for

• My spine
• Food
• The ocean

 

I'm grateful for

• that there are still billions of sane people on this planet
• the west only answering with sanctions
• my workout yesterday

 

I'm grateful for

• Sweet baked goods
• The beauty of plants
• Friends who have my back

 

I'm grateful for

• the ukraine being so resistent
• the weekend
• that I came so far

 

I'm grateful for

• Communication with my partner
• Job opportunities in the future
• Birdsong in the morning