***The Gratitude Attitude Challenge***

I am grateful for

• my morning coffee
• my insights
• people being kind

 

I am thankful for starting over.
And my family.

 

I am grateful for

• getting a new chance every time I fail
• my never ending motivation
• deadlifts

 

I am grateful for

• the beautiful snow
• people liking me
• my current peaceful state of mind

 

Today I am grateful for:
* being able to take my father to a psychiatrist
* having the medicines that made it possible to have good sleep and good hopeful attitude
* having the money to renovate my house

 

congratulations on finishing your PhD!

 

Today I am grateful for:
Transcendental teachings
The people in the world who work for the benefit of others
This NoFap community

 

thanks @Sam78 but I mean that I'll finish in spring, probably.
Today I'm grateful for

• feeling well rested
• public transportation
• chocolate

 

I am grateful for

• being well rested
• all the drugs against the common cold
• having reached 17 days

 

I am grateful for

• not giving up
• this strong community
• there still being a chance for me

 

I am grateful for

• not masturbating today
• reaching 3 days
• all the good vibes around me

 

I am grateful for

• the buddha
• the dharma
• the sangha
• the lama

 

I'm grateful for
- peace in my country
- having a job (which stresses me out)
- having a close family
- breaking my yearly nofap record
- not giving up
- meeting great people on this forum
- resuming drawing for fun
- Anki app and other free apps for learning foreign languages

 

Thank god, people created synthwave music on you tube.
I'm grateful:
-I didn't relapse yesterday (although I had 2 opportunities and some excuse)
-for the nofap year ever
-for being calm before a hard day at work
-for having a family
-for having some friends on this forum

 

I am grateful for

• only PMOing four times, not five
• getting another chance
• my motivation not ceasing

 

I am grateful for

• not having relapsed yet
• urges being not too strong
• my girlfriend being patient with me

 

I am grateful for

• having reached one day
• feeling less sick so I can go to work now
• my very social country

 

I'm grateful:
- for having a job
- for peace in my country
- for being married and healthy kids
- that the pandemic wasn't severe after all

 

Am grateful for health, my home is paid for , what I’m learning and getting from this particular site, for this thread For my father , for my wife , for my desire to improve ,for the ability to accept the whatever good the universe has to offer me

 

I am grateful for

• still being in time with my projects
• not relapsing yesterday
• my father-in-law helping me with the furniture