***The Gratitude Attitude Challenge***

I'm grateful for:
-having a winter break so I can relax and recharge before going back to work
-still being young enough to be able to witness some amazing things and discoveries that will happen in the world in my lifetime
-not losing that childhood sense of wonder and openness that many adults seem to lose when they get older
 
I'm grateful for the mental health forum which I finally made myself get on. And also everyone's encouragement here, because despite my continued relapses, I'm still motivated every day to get up and try again!
 
I'm grateful for:
-having restrained myself from ejaculating during my latest relapse
-being able to grow a beard
-living through the most exciting time for space exploration since the Apollo era
 
+ im on my 20th day clean - it's a record streak
+ my grandchild is coming to stay next week
+ my wife is an excellent cook
(bit random but hey - im still grateful for these things!)
 
I'm grateful for:
- calm wake up
- nice mood after the wake up
- having enough free time before heading to work to enjoy this free time
 
Im grateful for:
+ no-one is bombing me
+ no one wants to take away my wife or my kids
+ I am challenged to choose just one more positive from the multitude of positive things in my life that could write here
 
I'm grateful for:
-a great outing planned with my Mom and Brother next week
-having a unique view on some things
-being someone who perseveres
 
I'm grateful for:
-living not far from a beautiful and wild area with many opportunities to go hiking
-my dermatitis not bothering me today and for feeling comfortable in my skin
-having a funny and lovable cat who keeps me company when I'm feeling lonely
 
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