Ok so I’ll elaborate because you made a lot of claims about me that aren’t true. Rather than making these claims, ask.
Here we go.
I use compete in natural bodybuilding federations (don’t compete anymore but still train 6 days a week and have a bodybuilders physique), I’ve been training for 20 years. I know all there is about testosterone as it is the staple to bodybuilding, ejaculation doesn’t cause lower testosterone (I will get into this in a second)
I use to PMO however I no longer do, i also went 2 years between that time of no ejaculation and guess what? I still felt the same even when I wasn’t ejaculating vs ejaculating, why? Because science says so. Everything you mention hasn’t been scientifically proven, in fact there have been may sample studies trialed on individuals where they got them to perform semen retention vs ejaculation and the results have all come back the same, semen retention does nothing. I can link you many articles and trial sample studies performed on this. This is where the “doubled testosterone” comes from but it then drops back to base level in a few days, this has already been tested, trialed and proven.
Also, my testosterone is extremely high, soo high in fact doctors believed I was supplementing something to increase my production. I also checked to SHGB and albumin and not only is my testosterone extremely high, my bio available is also extremely high. Wonder how this is possible when I ejaculate soo frequently? I get my testosterone checked every year 2 times because of my bodybuilding. During the 2 years I didn’t ejaculate, my testosterone was exactly the same as when I was ejaculating.
This is also the same reason no bodybuilder performs semen retention, it doesn’t make any long lasting change to testosterone. There is a spike in the first few days but then it returns to base level.