514 days no PMO, semen retention I had sex yesterday, it's been 3 months since the last time. Poor girl I had no mercy haha. I'm feeling with an extra boost of energy, that is the good thing of sex the extra energy. I just woke up and saw a girl a beautiful fitness girl texted me when are we having sex. It is a bit tempting only because of the extra energy. But that is greedines, I got my fair share. Also I'm a loyal man.