That's more or less it. Thanks for the great response, I'll ponder it. I think the ability to validate myself will be a big goal for me going forward.
I would like to be a part of the lord of the rings challenge. Can someone please like my comment so I get qualified to edit my signature. Thanks
Day 5 I have decided to forgo rank based goals in favor of monthly goals. For December my goal is to get back to working out 5 days a week even if they're light, to start listening to audio books daily to grow my brain, to make it back to Elf so I can know my no PMO journey is once again underway, to get a consistent meal plan going and to generally just get my daily structure back. Basically I'm trying to prep to be back level by 2022 as I'd like that to be the best year of my life.
Hahahahhahaha thats true except clevage part. Thank you everyone , stay strong and you will be here in no time My first post here(challenge) https://forum.nofap.com/index.php?posts/2823620/ https://forum.nofap.com/index.php?threads/500-days-of-no-pmo.322483/#post-3205569
Day 283 no PMO. Yesterday was a great day! I took a ride outside to my volunteer job at church. I love December and Christmas time.
oh, in that case you should be careful. it´s always best to avoid triggers, especially in the beginning.
Checking in Fellowship!! Feeling a bit nervous and foggy today, withdrawal is upon me, but i think it´s got some connection with me eating sweets yesterday and drinking, those things always put´s me on the edge afterwards. today i´m gonna keep myself responsable and stay away from those things. No urges or temptations, still in flatline. Here´s the testimony of our brother @HE^MAN on how he make it to 500 days and what he experienced. Congratulations once again brother!! Have a great day Fellowship!! Checking out!! "Huge thanks to all the members of "The lord of the rings" challenge and to this community as without them it was impossible reach here. Now benefits- Big muscle More power Determination Capacity to handle breakups Female attraction Happiness in small things Etc. Conc Night fall (which is inevitable). Please check 365 days success story. https://forum.nofap.com/index.php?threads/365-days.314072/ Now after that the process And benefits were same , I keep myself busy with stuff like work , food , workout , youtube , friends , moderation etc. How to handle trigger- Deep breaths Push-ups Love for Future wife/girlfriend Remove images or videos immediately. Best motivator -your reason why you are doing this. What i am now- A simple person with simple life ,who never give up on things, who knows his worth , who knows when to walk away , who can lift heavy Weight , who can talk to anyone he wants ,who laugh a lot , who is emotional , who can take decision on facts and figures, who keeps his promises, Who help other as much as possible without effecting himself, who loves his country and family more than anything. Thnx for reading Finished challenge on 1 December 2021."
Day 1 - Orc I’ve realized that I have a duty to take care of myself. And like, yeah, that sounds obvious, but I mean like a parent has a duty to their child, an older sibling to a younger sibling. When you’re a (good) parent, you understand intuitively that if you fuck around and aren’t responsible, your child doesn’t get fed, doesn’t get clean clothes, doesn’t get quality time. You want so bad for your child to have a good life that you sacrifice huge amounts of time and energy to help them along. Why should I deserve less from myself if I think this is worth it for my future child? Why shouldn’t I make sacrifices of my time and energy for myself? And to be clear, making sacrifices sucks. It’s not fun. It’s incredibly difficult to make the right call over and over. But if I don’t, that “kid” is going to have a shitty life, isn’t he? I have a duty to myself, to both me and my past. My life is worse because of PMO. I need to make sacrifices to change that. I’ll get off my soapbox now lol. Worked on a DnD character last night, which was a lot of fun, although I had been putting it off to entertain myself mindlessly with Youtube or video games the past several nights. Think I’m going to read more Way of Kings after work today. Also, I’m auditioning for a play with a local civic theatre this weekend! I’m feeling good right now. Hope everyone’s day is good. Peace and love, God bless.
Starting now after an unfortunate relapse last night. Nazgûl rank but we all have to start somewhere!
