Day 0. Reset. I had a bit of a binge--MO'd twice, but no porn. I took a damn cold shower tonight. If I'm being honest, I'm still very afraid of urges. They fill me with fear because I know that statistically, historically, I can't overcome them. Relapse is inevitable. Part of me is of course aware that this line of thinking is entirely unhelpful but it's so discouraging. What am I missing? What more can I possibly do to work on this? My progress is nonexistent from the time I first joined NoFap fourteen months ago. Sacred Heart of Jesus, have mercy on us.