Day 331 no PMO. Had a good day working from home. No urges. I started looking away whenever there is a racy scene on the tv and that seems to be helpful.
Day 27. the good old covid Finally caught up to me. Last night was one of the worst nights of my life - with insane fever/coughing and headaches. I am so tired of this shit. I already had A quarantine this month.
Day 27 Yesterday I wasted some time in social media. Didn't get to fish, but I was about to do it, so I'll get away from it for some days.
Day 0! I feel angry because I fall in the temptation with low urges. But something that I have to accept (and I'm happy for it) is that now the sessions don't take so long. Other thing that I notice is that I was playing to much video games, so maybe that didn't help(at least for me) for this journey. I will take in count that for the future. So continue here my brothers in the figth I know that I will do it better the next strike.
18 days PMO forces have spotted you!! With haste you use the Bucklebury Ferry to cross the Brandywine river.
Day 0 I slipped up Saturday night and have been on something of a porn bender. Yesterday was a binge. I feel bad but I don't know what to do other than collect myself again and try again. Later today I'm going to journal about some of the things I don't like about my life right now and see if I can make any headway towards finding deeper causes of my PMO use/addiction. I might do it online, on my NoFap journal. So, I regret showing up to deliver a downer, but all my best wishes and prayers to those of you carrying on, don't give up.
Day 19 Really enjoyed today, minimal urges and feeling pretty good about myself all day. Noticed that my urges resurfaced when I have to focus on something for a long period of time - like in a lecture today. I’m guessing this is because I used to use PMO as a distraction from anything boring or mundane, but now that I actually want to focus in lectures it’s quite annoying!
Day 4 complete! Not much going on. I haven't been running very frequently lately because of the winter weather, but today I got outside for a bit. My legs certainly felt as though they hadn't been worked out as much; I chose a route that's short, but with lots of hills. It was good exercise! I did eat a bit too much at dinner afterwards, thinking it was fine because of the exercise. So now I'm just going to wrap up my homework, brush my teeth, and hopefully get to bed early. Don't worry, I do! Don't you think the saints are alive in heaven?
Night checking in Gonna stay more accountable for the next days. Even though I'm not with the hardest urges, I'm starting to reach the point where it gets hard to resist. But anyways, there's only one way to go: foward Lowness, temperance, strenght, hope and bravery!